Athlete · Doubles Women · team 30-34 ·

THA

Watsachol Koosamart

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:52 at Bangkok 2026.

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Doubles Women time1:30:52Bangkok 2026

Doubles Women place351stof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Arunroj Sae-heng, Watsachol Koosamartwhole field →	Doubles Women · team 30-34	1:30:52	351st of 1,842113th of 537 aged 30-34	49:17	31:33	10:06	View results	See splits Hide splits SkiErg5:18fastest 45%Sled push1:49fastest 8%Sled pull4:46fastest 38%Burpee broad jump4:42fastest 39%Row5:17fastest 21%Farmers carry1:40fastest 8%Sandbag lunges4:11fastest 34%Wall balls3:50fastest 8%Runs (8 km)49:17fastest 20%Roxzone10:06fastest 28%Run 16:28fastest 22%Run 25:04fastest 9%Run 35:42fastest 17%Run 45:38fastest 16%Run 56:06fastest 25%Run 66:44fastest 45%Run 76:23fastest 33%Run 87:14fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Arunroj Sae-heng1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Watsacholedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 93%

Sled pull faster than 63%

Burpee broad jump faster than 61%

Row faster than 80%

Farmers carry faster than 92%

Sandbag lunges faster than 66%

Wall balls faster than 92%

Roxzone faster than 72%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:25 faster

Sled pull 0:15 faster

Burpee broad jump 0:20 faster

Row 0:19 faster

Farmers carry 0:19 faster

Sandbag lunges 0:21 faster

Wall balls 0:59 faster

Roxzone 1:23 faster

Runs (8 km) 7:27 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Watsachol against the typical Doubles Women finisher

Watsachol1:30:52

6:285:185:041:495:424:465:384:426:065:176:441:406:234:117:143:5010:06

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:30:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up