AUS Warwick Lord
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:46 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Emma Lord, Warwick Lordwhole field → | Doubles Mixed · team 35-39 | 1:25:46 | 580th of 955103rd of 172 aged 35-39 | 50:15 | 29:31 | 6:00† | View results | See splits Hide splitsSkiErg4:08fastest 44%Sled push1:46fastest 21%Sled pull3:34fastest 34%Burpee broad jump3:58faster than 37%Row4:42fastest 44%Farmers carry2:04fastest 24%Sandbag lunges4:20faster than 45%Wall balls4:59faster than 31%Runs (8 km)50:15faster than 32%Roxzone6:00Run 14:29faster than 44%Run 26:00faster than 42%Run 37:05faster than 22%Run 46:41faster than 35%Run 57:07faster than 25%Run 66:51faster than 30%Run 76:17faster than 30%Run 85:46faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Lord1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warwick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Mixed finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:46.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
