Athlete · Pro Men · 35-39 · USA USA

Warren Burke

www.roxtimes.com/athletes/warren-burke-5cd22f50

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Pro Men time1:40:36Houston 2026
Pro Men place270thof 353 · Houston 2026
Latest race1:40:36Houston 2026 · Pro MenFirst Pro Men race
Strongest part of the raceSled pushfaster than 51% of Pro Men at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 35-39 1:40:36 270th of 353; 45th of 68 aged 35-39 44:39 47:21 8:43 Runs 44:39 · Stations 47:21 · Roxzone 8:43

270th of 353 Pro Men (faster than 23%).

Warren Burke at HYROX Houston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 353 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Men here
Run 1: 4:36 4:29 faster than 43%
SkiErg: 4:22 4:21 faster than 48%
Run 2: 4:42 4:12 faster than 27%
Sled push: 3:51 3:54 faster than 51%
Run 3: 5:54 4:39 faster than 13%
Sled pull: 9:14 6:54 faster than 22%
Run 4: 5:49 4:40 faster than 15%
Burpee broad jump: 5:33 4:33 faster than 30%
Run 5: 5:34 4:46 faster than 23%
Row: 4:56 4:39 faster than 27%
Run 6: 5:32 4:38 faster than 18%
Farmers carry: 2:37 2:10 faster than 29%
Run 7: 6:04 4:39 faster than 11%
Sandbag lunges: 5:15 4:59 faster than 43%
Run 8: 6:31 5:03 faster than 18%
Wall balls: 11:33 7:29 faster than 15%
Roxzone: 8:43 6:38 faster than 23%
Runs (8 km) 44:39 37:27 faster than 21%
Stations (8) 47:21
Finish 1:40:36 1:23:28 270th of 353 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Doris Foster 1:52:51 544th of 582; 14th of 15 aged 50-54 56:08 44:33 12:16 Runs 56:08 · Stations 44:33 · Roxzone 12:16

544th of 582 Doubles Mixed (faster than 6%).

Warren Burke at HYROX Atlanta 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 582 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 582 Doubles Mixed here
Run 1: 5:20 4:57 faster than 29%
SkiErg: 4:59 4:36 faster than 15%
Run 2: 5:56 5:26 faster than 31%
Sled push: 3:04 2:08 faster than 8%
Run 3: 6:16 5:47 faster than 33%
Sled pull: 7:36 4:24 faster than 1%
Run 4: 7:07 5:47 faster than 14%
Burpee broad jump: 5:31 3:25 faster than 6%
Run 5: 7:39 5:59 faster than 12%
Row: 5:44 4:48 faster than 4%
Run 6: 6:39 5:50 faster than 25%
Farmers carry: 2:04 1:49 faster than 20%
Run 7: 8:40 5:50 faster than 3%
Sandbag lunges: 4:36 4:04 faster than 30%
Run 8: 8:35 6:02 faster than 9%
Wall balls: 10:59 4:39 faster than 1%
Roxzone: 12:16 8:42 faster than 10%
Runs (8 km) 56:08 45:46 faster than 14%
Stations (8) 44:33
Finish 1:52:51 1:25:01 544th of 582 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Houston 2026, against 353 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Warrenedge = faster than everyone, centre = slowest

This chart shows where Warren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 51% of the field), weakest on Wall balls (faster than 16%).

See the numbers
Part Warren: faster than
Ski 48%
Push 51%
Pull 23%
BBJ 30%
Row 28%
Carry 29%
Lunges 43%
Wall balls 16%
Roxzone 23%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 51%
Sled pull faster than 23%
Burpee broad jump faster than 30%
Row faster than 28%
Farmers carry faster than 29%
Sandbag lunges faster than 43%
Wall balls faster than 16%
Roxzone faster than 23%
Runs (8 km) faster than 21%

How much of the field Warren beat on each part of the race, at this race.Best: Sled push (faster than 51%); weakest: Wall balls (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:03 faster
Sled pull 2:20 slower
Burpee broad jump 1:00 slower
Row 0:17 slower
Farmers carry 0:27 slower
Sandbag lunges 0:16 slower
Wall balls 4:04 slower
Roxzone 2:05 slower
Runs (8 km) 7:12 slower

Warren's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (7:12 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Warren against the typical Pro Men finisher

Warren1:40:36
4:364:224:423:515:549:145:495:335:344:565:322:376:045:156:3111:338:43
Typical Pro Men1:22:43
4:294:214:123:544:396:544:404:334:464:394:382:104:394:595:037:296:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Warren: 44:43 running, 47:21 at the stations and 8:43 in the roxzone; the longest station was the wall balls (11:33).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Warren Typical Pro Men
Run 1 4:36 4:29
SkiErg 4:22 4:21
Run 2 4:42 4:12
Sled push 3:51 3:54
Run 3 5:54 4:39
Sled pull 9:14 6:54
Run 4 5:49 4:40
Burpee broad jump 5:33 4:33
Run 5 5:34 4:46
Row 4:56 4:39
Run 6 5:32 4:38
Farmers carry 2:37 2:10
Run 7 6:04 4:39
Sandbag lunges 5:15 4:59
Run 8 6:31 5:03
Wall balls 11:33 7:29
Roxzone 8:43 6:38
Finish 1:40:36 1:23:28

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:04 against the typical Pro Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:40:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report