Athlete · Open Women · 40-44 ·

THA

Warisa Holloway

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:08 (Bangkok Mar 2026) · Relay Women 1:24:38 (Bangkok Aug 2026) · Doubles Women 1:21:03 (Bangkok Aug 2026).

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1:32:08 Open Women time · Bangkok Mar 2026 also raced Relay Women, Doubles Women: each has its own best below

top 18% Open Women place · Bangkok Mar 2026 220th of 1,262 Open Women finishers there

1:24:38 latest race · Bangkok Aug 2026 first Relay Women race Relay Women with Yaowalak Tassana, Pattaya Musu, Parida Ongsakul

Sandbag lunges strongest segment · Bangkok Mar 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:08Bangkok Mar 2026 · 1 race Relay Women1:24:38Bangkok Aug 2026 · 1 race · with Yaowalak Tassana, Pattaya Musu, Parida Ongsakul Doubles Women1:21:03Bangkok Aug 2026 · 1 race · with Kathrin Fagersson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Yaowalak Tassana, Warisa Holloway, Pattaya Musu, Parida Ongsakulwhat the whole field did →	Relay Women · team 40+	1:24:38	top 5% 12/292	42:23	34:43	7:35	splits SkiErg5:30Sled push3:15Sled pull4:38Burpee broad jump5:08Row5:00Farmers carry1:35Sandbag lunges4:34Wall balls5:03Run 15:28Run 27:12Run 34:46Run 44:38Run 54:52Run 64:38Run 74:49Run 86:03Full report for this race →
Bangkok Aug 2026 14 Aug 2026team: Kathrin Fagersson, Warisa Hollowaywhat the whole field did →	Doubles Women · team 40-44	1:21:03	top 6% 94/1,842	43:31	29:05	8:33	splits SkiErg4:51Sled push1:51Sled pull4:04Burpee broad jump3:06Row5:24Farmers carry1:51Sandbag lunges3:28Wall balls4:30Run 15:47Run 24:58Run 35:17Run 45:10Run 55:13Run 65:19Run 75:27Run 86:24Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 40-44	1:32:08	top 18% 220/1,262	41:50	39:44	10:38	splits SkiErg5:15Sled push3:35Sled pull6:06Burpee broad jump6:27Row5:30Farmers carry2:12Sandbag lunges4:43Wall balls5:56Run 17:08Run 24:24Run 34:46Run 45:01Run 54:57Run 64:48Run 74:50Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Warisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 50%

Sled pull faster than 77%

Burpee broad jump faster than 75%

Row faster than 77%

Farmers carry faster than 76%

Sandbag lunges faster than 83%

Wall balls faster than 79%

Roxzone faster than 82%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:01 slower

Sled pull 1:15 faster

Burpee broad jump 1:25 faster

Row 0:22 faster

Farmers carry 0:21 faster

Sandbag lunges 1:23 faster

Wall balls 1:50 faster

Roxzone 2:43 faster

Runs (8 km) 6:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Warisa against the typical Open Women finisher

Warisa1:32:08

7:085:154:243:354:466:065:016:274:575:304:482:124:504:436:015:5610:38

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown