Athlete · Open Women · 50-54 ·

THA

Warin Trakulsuk

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:02:58 (Bangkok Aug 2026) · Doubles Women 1:56:39 (Osaka 2026).

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2:02:58 best Open Women time · Bangkok Aug 2026 also raced Doubles Women: each has its own best below

971st of 1,456 best Open Women place · Bangkok Aug 2026 among Open Women finishers there

2:02:58 latest race · Bangkok Aug 2026 best Open Women time so far Open Women

Sled push strongest segment · Bangkok Aug 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:58Bangkok Aug 2026 · 2 races Doubles Women1:56:39Osaka 2026 · 1 race · with Patchara Ausawachaimongkol

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:03:002:04:002:05:002:06:002:07:00 best 2:02:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 50-54	2:02:58	971st of 1,456	1:01:44	47:57	13:20	splits SkiErg6:09Sled push2:46Sled pull7:29Burpee broad jump8:50Row5:45Farmers carry3:20Sandbag lunges7:14Wall balls6:24Run 18:23Run 26:57Run 37:02Run 47:32Run 57:24Run 67:20Run 77:55Run 89:15Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 50-54	2:07:18	965th of 1,262	57:08	54:01	16:13	splits SkiErg6:16Sled push4:39Sled pull9:18Burpee broad jump8:25Row6:30Farmers carry3:23Sandbag lunges9:23Wall balls6:07Run 19:22Run 25:58Run 35:36Run 46:00Run 56:23Run 66:28Run 76:39Run 810:45Full report for this race →
Osaka 2026 30 Jan 2026team: Warin Trakulsuk, Patchara Ausawachaimongkolwhat the whole field did →	Doubles Women · team 40-44	1:56:39	290th of 311	1:02:04	38:55	15:45	splits SkiErg5:30Sled push2:20Sled pull6:17Burpee broad jump4:59Row5:28Farmers carry2:28Sandbag lunges5:20Wall balls6:33Run 14:16Run 27:51Run 38:02Run 47:43Run 58:35Run 68:16Run 78:57Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Warinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 89%

Sled pull faster than 31%

Burpee broad jump faster than 35%

Row faster than 60%

Farmers carry faster than 18%

Sandbag lunges faster than 33%

Wall balls faster than 77%

Roxzone faster than 27%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:58 faster

Sled pull 0:53 slower

Burpee broad jump 1:01 slower

Row 0:07 faster

Farmers carry 0:45 slower

Sandbag lunges 0:57 slower

Wall balls 1:45 faster

Roxzone 1:59 slower

Runs (8 km) 9:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Warin against the typical Open Women finisher

Warin2:02:58

8:236:096:572:467:027:297:328:507:245:457:203:207:557:149:156:2413:20

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown