THA Warayus Phoopiwnark
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:13 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Warayus Phoopiwnark, Sutthida Trongklangwhole field → | Doubles Mixed · team 25-29 | 1:28:13 | 576th of 1,452102nd of 230 aged 25-29 | 44:24 | 31:24 | 12:28 | View results | See splits Hide splitsSkiErg4:09fastest 9%Sled push2:50faster than 44%Sled pull4:42fastest 44%Burpee broad jump2:40fastest 6%Row5:31faster than 19%Farmers carry1:54fastest 41%Sandbag lunges4:56faster than 36%Wall balls4:42fastest 40%Runs (8 km)44:24fastest 39%Roxzone12:28faster than 44%Run 17:17fastest 29%Run 24:50fastest 38%Run 35:00fastest 39%Run 45:08fastest 44%Run 55:15fastest 44%Run 64:55fastest 34%Run 75:02fastest 37%Run 87:01faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sutthida Trongklang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warayus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Doubles Mixed finisher at Bangkok 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
