Athlete · Open Men · 45-49 ·

THA

Wararit Panichkitkosolkul

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:25:03 (Bangkok Mar 2026) · Pro Men 1:48:57 (Bangkok 2025) · Pro Doubles Men 1:19:57 (Bangkok Aug 2026).

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1:25:03 Open Men time · Bangkok Mar 2026 also raced Pro Men, Pro Doubles Men: each has its own best below

top 25% Open Men place · Bangkok Mar 2026 695th of 2,828 Open Men finishers there

1:19:57 latest race · Bangkok Aug 2026 first Pro Doubles Men race Pro Doubles Men with Sompote Chantawiriyakit

Roxzone strongest segment · Bangkok Mar 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:03Bangkok Mar 2026 · 1 race Pro Men1:48:57Bangkok 2025 · 1 race Pro Doubles Men1:19:57Bangkok Aug 2026 · 1 race · with Sompote Chantawiriyakit

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Sompote Chantawiriyakit, Wararit Panichkitkosolkulwhat the whole field did →	Pro Doubles Men · team 45-49	1:19:57	top 50% 66/134	38:49	32:59	8:13	splits SkiErg4:20Sled push3:18Sled pull5:19Burpee broad jump3:29Row4:39Farmers carry1:46Sandbag lunges4:18Wall balls5:50Run 15:06Run 24:22Run 34:40Run 44:30Run 54:48Run 64:43Run 74:48Run 85:55Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 45-49	1:25:03	top 25% 695/2,828	34:38	41:56	8:34	splits SkiErg4:48Sled push4:06Sled pull5:31Burpee broad jump6:25Row4:55Farmers carry2:01Sandbag lunges5:19Wall balls8:51Run 15:39Run 23:53Run 34:00Run 44:00Run 54:09Run 64:06Run 73:57Run 84:57Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Men · 45-49	1:48:57	155th of 223	39:38	1:00:33	8:51	splits SkiErg4:46Sled push5:33Sled pull11:58Burpee broad jump8:03Row5:22Farmers carry2:43Sandbag lunges8:31Wall balls13:37Run 14:18Run 24:49Run 35:03Run 45:03Run 55:02Run 65:03Run 74:56Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wararitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 34%

Sled pull faster than 59%

Burpee broad jump faster than 45%

Row faster than 65%

Farmers carry faster than 76%

Sandbag lunges faster than 65%

Wall balls faster than 34%

Roxzone faster than 90%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:27 slower

Sled pull 0:22 faster

Burpee broad jump 0:16 slower

Row 0:10 faster

Farmers carry 0:22 faster

Sandbag lunges 0:40 faster

Wall balls 1:11 slower

Roxzone 3:25 faster

Runs (8 km) 8:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wararit against the typical Open Men finisher

Wararit1:25:03

5:394:483:534:064:005:314:006:254:094:554:062:013:575:194:578:518:34

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:11 against the typical Open Men finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown