MAS Waqiyuddin Ariffin
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:31:47 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Salman Shafie, Waqiyuddin Ariffinwhole field → | Pro Doubles Men · team U29 | 1:31:47 | 142nd of 19726th of 42 aged U29 | 46:23 | 34:07 | 11:21 | View results | See splits Hide splitsSkiErg4:17faster than 23%Sled push2:33faster than 32%Sled pull6:27faster than 21%Burpee broad jump3:42faster than 14%Row5:01faster than 13%Farmers carry2:10faster than 19%Sandbag lunges4:57faster than 28%Wall balls5:00faster than 26%Runs (8 km)46:23faster than 36%Roxzone11:21faster than 8%Run 14:36fastest 40%Run 25:43faster than 27%Run 35:38faster than 43%Run 45:45faster than 43%Run 57:08faster than 12%Run 65:33faster than 47%Run 76:00faster than 38%Run 86:03faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Salman Shafie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 197 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Waqiyuddin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:11 against the typical Pro Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
