Athlete · Doubles Women · team 35-39 ·

THA

Wanwisa Ruenroeng

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:30:33 at Bangkok 2026.

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1:30:33 best Doubles Women time · Bangkok 2026 2 Doubles Women races

top 19% best Doubles Women place · Bangkok 2026 340th of 1,842 Doubles Women finishers there

1:30:33 latest race · Bangkok 2026 best Doubles Women time so far Doubles Women with Charinrat Chansirinthorn

Burpee broad jump strongest segment · Bangkok 2026 faster than 94% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:002:20:00 best 1:30:33

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Charinrat Chansirinthorn, Wanwisa Ruenroengwhat the whole field did →	Doubles Women · team 35-39	1:30:33	top 19% 340/1,842	47:46	30:49	12:04	splits SkiErg5:02Sled push2:08Sled pull5:17Burpee broad jump3:31Row5:06Farmers carry1:39Sandbag lunges3:49Wall balls4:17Run 16:19Run 25:36Run 35:51Run 45:42Run 55:43Run 65:58Run 75:44Run 86:56Full report for this race →
Hong Kong 2024 22 Nov 2024team: Wanwisa Ruenroeng, Tukata Radsamitatwhat the whole field did →	Doubles Women · team 30-39	2:24:09	447th of 453	1:36:41	33:52	13:42	splits SkiErg5:40Sled push1:36Sled pull6:18Burpee broad jump3:35Row5:50Farmers carry1:41Sandbag lunges3:50Wall balls5:22Run 110:11Run 210:26Run 312:29Run 412:19Run 512:09Run 613:33Run 712:23Run 813:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wanwisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 63%

Sled pull faster than 40%

Burpee broad jump faster than 94%

Row faster than 92%

Farmers carry faster than 93%

Sandbag lunges faster than 81%

Wall balls faster than 74%

Roxzone faster than 42%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:06 faster

Sled pull 0:16 slower

Burpee broad jump 1:31 faster

Row 0:30 faster

Farmers carry 0:20 faster

Sandbag lunges 0:43 faster

Wall balls 0:32 faster

Roxzone 0:35 slower

Runs (8 km) 8:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wanwisa against the typical Doubles Women finisher

Wanwisa1:30:33

6:195:025:362:085:515:175:423:315:435:065:581:395:443:496:564:1712:04

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:35 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown