Athlete · Doubles Women · team 30-34 ·

THA

Wanwisa Phongwijitsilp

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:16:23 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time2:16:23Bangkok 2026

Doubles Women place1728thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 59% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Wanwisa Phongwijitsilp, Sudarat Pawasuttiratwhole field →	Doubles Women · team 30-34	2:16:23	1728th of 1,842515th of 537 aged 30-34	1:19:26	40:20	16:42	View results	See splits Hide splits SkiErg5:19fastest 47%Sled push3:18faster than 2%Sled pull5:40faster than 26%Burpee broad jump7:43faster than 5%Row5:45faster than 36%Farmers carry2:23faster than 9%Sandbag lunges5:36faster than 16%Wall balls4:36fastest 41%Runs (8 km)1:19:26faster than 5%Roxzone16:42faster than 4%Run 17:37faster than 39%Run 26:51faster than 31%Run 37:17faster than 27%Run 47:20faster than 28%Run 517:44Run 69:25faster than 9%Run 79:08faster than 10%Run 814:06faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sudarat Pawasuttirat1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

WANWISAedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 3%

Sled pull faster than 26%

Burpee broad jump faster than 5%

Row faster than 36%

Farmers carry faster than 9%

Sandbag lunges faster than 16%

Wall balls faster than 59%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 1:04 slower

Sled pull 0:39 slower

Burpee broad jump 2:41 slower

Row 0:09 slower

Farmers carry 0:24 slower

Sandbag lunges 1:04 slower

Wall balls 0:13 faster

Roxzone 5:13 slower

Runs (8 km) 22:42 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: WANWISA against the typical Doubles Women finisher

WANWISA2:16:23

7:375:196:513:187:175:407:207:4317:445:459:252:239:085:3614:064:3616:42

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:13 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:16:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up