Athlete · Doubles Mixed · team 30-34 ·

THA

Wanruedee Doungchan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:00 at Bangkok 2026.

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Doubles Mixed time1:25:00Bangkok 2026

Doubles Mixed place466thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Nitipat Buddeejeen, Wanruedee Doungchanwhole field →	Doubles Mixed · team 30-34	1:25:00	466th of 1,452164th of 479 aged 30-34	45:36	28:13	11:16	View results	See splits Hide splits SkiErg4:14fastest 14%Sled push2:56faster than 39%Sled pull3:55fastest 17%Burpee broad jump3:06fastest 16%Row4:42fastest 20%Farmers carry1:59faster than 49%Sandbag lunges3:33fastest 14%Wall balls3:48fastest 7%Runs (8 km)45:36fastest 44%Roxzone11:16fastest 41%Run 17:20fastest 30%Run 28:14faster than 2%Run 34:42fastest 27%Run 44:39fastest 26%Run 55:06fastest 39%Run 64:43fastest 27%Run 74:29fastest 18%Run 86:26fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nitipat Buddeejeen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wanruedeeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 39%

Sled pull faster than 84%

Burpee broad jump faster than 85%

Row faster than 80%

Farmers carry faster than 49%

Sandbag lunges faster than 86%

Wall balls faster than 93%

Roxzone faster than 59%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:13 slower

Sled pull 0:58 faster

Burpee broad jump 0:54 faster

Row 0:22 faster

Farmers carry 0:01 slower

Sandbag lunges 1:02 faster

Wall balls 1:11 faster

Roxzone 0:45 faster

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wanruedee against the typical Doubles Mixed finisher

Wanruedee1:25:00

7:204:148:142:564:423:554:393:065:064:424:431:594:293:336:263:4811:16

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up