Athlete · Open Women · 25-29 ·

THA

Wannapa Phaob

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:01:43 (Bangkok Mar 2026) · Doubles Women 1:34:29 (Bangkok Aug 2026).

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2:01:43 Open Women time · Bangkok Mar 2026 also raced Doubles Women: each has its own best below

870th of 1,262 Open Women place · Bangkok Mar 2026 among Open Women finishers there

1:34:29 latest race · Bangkok Aug 2026 first Doubles Women race Doubles Women with Nichapat Boonklinkajorn

Farmers carry strongest segment · Bangkok Mar 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:43Bangkok Mar 2026 · 1 race Doubles Women1:34:29Bangkok Aug 2026 · 1 race · with Nichapat Boonklinkajorn

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026team: Wannapa Phaob, Nichapat Boonklinkajornwhat the whole field did →	Doubles Women · team 25-29	1:34:29	top 28% 503/1,842	48:07	35:10	11:18	splits SkiErg5:05Sled push2:05Sled pull4:49Burpee broad jump5:41Row5:29Farmers carry1:43Sandbag lunges4:54Wall balls5:24Run 16:15Run 25:13Run 36:14Run 45:32Run 55:53Run 66:09Run 75:43Run 87:11Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 25-29	2:01:43	870th of 1,262	52:07	52:26	17:15	splits SkiErg6:09Sled push4:06Sled pull7:59Burpee broad jump9:59Row5:55Farmers carry2:33Sandbag lunges6:26Wall balls9:19Run 17:05Run 26:43Run 36:47Run 45:50Run 56:27Run 65:59Run 75:25Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wannapaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 30%

Sled pull faster than 37%

Burpee broad jump faster than 22%

Row faster than 46%

Farmers carry faster than 50%

Sandbag lunges faster than 43%

Wall balls faster than 31%

Roxzone faster than 15%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:32 slower

Sled pull 0:38 slower

Burpee broad jump 2:07 slower

Row 0:03 slower

Farmers carry level

Sandbag lunges 0:20 slower

Wall balls 1:33 slower

Roxzone 3:54 slower

Runs (8 km) 3:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wannapa against the typical Open Women finisher

Wannapa2:01:43

7:056:096:434:066:477:595:509:596:275:555:592:335:256:267:559:1917:15

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:54 against the typical Open Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown