Athlete · Doubles Mixed · team 25-29 ·

MAS

Wang Ling

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:53 at Bangkok 2026.

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Doubles Mixed time1:36:53Bangkok 2026

Doubles Mixed place818thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 85% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Ying Zhao Tan, Wang Lingwhole field →	Doubles Mixed · team 25-29	1:36:53	818th of 1,801168th of 343 aged 25-29	55:35	31:11	10:12	View results	See splits Hide splits SkiErg4:56faster than 36%Sled push2:15fastest 17%Sled pull4:17fastest 35%Burpee broad jump3:33fastest 26%Row5:21faster than 33%Farmers carry1:38fastest 15%Sandbag lunges4:15fastest 26%Wall balls4:56fastest 34%Runs (8 km)55:35faster than 41%Roxzone10:12fastest 41%Run 16:26fastest 35%Run 26:31faster than 31%Run 36:26faster than 42%Run 47:02faster than 27%Run 57:01faster than 34%Run 67:06faster than 32%Run 76:44faster than 43%Run 88:23faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ying Zhao Tan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wangedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 83%

Sled pull faster than 65%

Burpee broad jump faster than 75%

Row faster than 33%

Farmers carry faster than 85%

Sandbag lunges faster than 75%

Wall balls faster than 67%

Roxzone faster than 60%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:30 faster

Sled pull 0:22 faster

Burpee broad jump 0:37 faster

Row 0:12 slower

Farmers carry 0:19 faster

Sandbag lunges 0:46 faster

Wall balls 0:41 faster

Roxzone 0:43 faster

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wang against the typical Doubles Mixed finisher

Wang1:36:53

6:264:566:312:156:264:177:023:337:015:217:061:386:444:158:234:5610:12

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:36:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up