HKG Wan KA Rachel Tse
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Women 1:33:06 (Hong Kong 2026) · Doubles Mixed 1:57:58 (Shenzhen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wan Ka Rachel Tse, Hei Yuet Pongwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:33:06 | 72nd of 97 | 42:45* | 37:20* | 13:05 | splitsSkiErg5:04Sled push3:07Sled pull5:15Burpee broad jump4:21Row5:17Farmers carry1:59Sandbag lunges5:28Wall balls6:49Run 13:25Run 25:00Run 35:11Run 45:16Run 55:28Run 65:27Run 75:41Run 87:22Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Wan KA Rachel Tse, Chak Ming Chouwhat the whole field did → | Doubles Mixed · team 25-29 | 1:57:58 | 501st of 539 | 1:12:50 | 33:35 | 11:39 | splitsSkiErg4:32Sled push3:35Sled pull4:42Burpee broad jump3:49Row5:10Farmers carry1:54Sandbag lunges4:54Wall balls4:59Run 15:06Run 26:36Run 37:44Run 47:20Run 58:16Run 612:00Run 713:08Run 812:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 97 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: WAN against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:05 against the typical Pro Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:06.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
