Athlete · Doubles Women · team 35-39 ·

MAS

Wan Chin Kow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:41 at Chengdu 2026.

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Doubles Women time1:37:41Chengdu 2026

Doubles Women place333rdof 475 · Chengdu 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 86% of Doubles Women at Chengdu 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chengdu 2026 1 Aug 2026team: Wan Chin Kow, Karyn Taywhole field →	Doubles Women · team 35-39	1:37:41	333rd of 47587th of 128 aged 35-39	57:07	31:17	9:22	View results	See splits Hide splits SkiErg4:42fastest 21%Sled push1:57fastest 47%Sled pull4:47faster than 44%Burpee broad jump4:34faster than 41%Row5:05fastest 14%Farmers carry1:55faster than 35%Sandbag lunges3:50fastest 48%Wall balls4:27fastest 48%Runs (8 km)57:07faster than 23%Roxzone9:22faster than 17%Run 14:58faster than 24%Run 27:07faster than 23%Run 37:49faster than 14%Run 47:29faster than 19%Run 57:35faster than 25%Run 67:24faster than 27%Run 77:57faster than 17%Run 86:52faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karyn Tay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Chengdu 2026, against 475 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 54%

Sled pull faster than 45%

Burpee broad jump faster than 42%

Row faster than 86%

Farmers carry faster than 36%

Sandbag lunges faster than 53%

Wall balls faster than 53%

Roxzone faster than 17%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:02 faster

Sled pull 0:09 slower

Burpee broad jump 0:16 slower

Row 0:27 faster

Farmers carry 0:06 slower

Sandbag lunges 0:04 faster

Wall balls 0:05 faster

Roxzone 2:17 slower

Runs (8 km) 6:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wan against the typical Doubles Women finisher

Wan1:37:41

4:584:427:071:577:494:477:294:347:355:057:241:557:573:506:524:279:22

Typical Doubles Women1:29:05

4:324:586:181:596:334:386:364:186:445:326:431:496:493:546:054:327:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:17 against the typical Doubles Women finisher at Chengdu 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up