THA Walwisa Pongugsorn
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Walwisa Pongugsorn, Linlan Fengwhole field → | Doubles Women · team 35-39 | 1:36:15 | 596th of 1,842151st of 454 aged 35-39 | 53:23 | 31:12 | 11:44 | View results | See splits Hide splitsSkiErg5:13fastest 37%Sled push1:52fastest 11%Sled pull4:09fastest 13%Burpee broad jump3:51fastest 13%Row5:38faster than 47%Farmers carry1:59fastest 48%Sandbag lunges3:55fastest 23%Wall balls4:35fastest 40%Runs (8 km)53:23fastest 37%Roxzone11:44faster than 46%Run 16:57fastest 39%Run 25:34fastest 19%Run 35:58fastest 26%Run 45:58fastest 26%Run 56:02fastest 23%Run 66:41fastest 43%Run 76:40fastest 43%Run 89:37faster than 30%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Ratthapol Duangsri, Linlan Feng, Kantapong Pongugson, Walwisa Pongugsornwhole field → | Relay Mixed · team U40 | 1:33:29 | 41st of 20239th of 158 aged U40 | 46:24 | 39:11 | 8:00 | View results | See splits Hide splitsSkiErg5:25fastest 32%Sled push4:30faster than 32%Sled pull3:56fastest 11%Burpee broad jump4:55fastest 21%Row5:48faster than 48%Farmers carry2:54faster than 18%Sandbag lunges4:51fastest 23%Wall balls6:52fastest 33%Runs (8 km)46:24fastest 36%Roxzone8:00fastest 14%Run 15:47fastest 34%Run 26:42faster than 20%Run 34:34fastest 19%Run 47:38faster than 11%Run 54:48fastest 16%Run 66:45faster than 30%Run 74:39fastest 12%Run 85:34fastest 12%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Walwisa Pongugsorn, Linlan Fengwhole field → | Doubles Women · team 35-39 | 1:36:04 | 345th of 1,07376th of 244 aged 35-39 | 54:35 | 30:03 | 11:29 | View results | See splits Hide splitsSkiErg4:57fastest 10%Sled push2:00fastest 28%Sled pull4:01fastest 7%Burpee broad jump3:36fastest 11%Row5:27fastest 30%Farmers carry2:03fastest 48%Sandbag lunges3:48fastest 16%Wall balls4:11fastest 14%Runs (8 km)54:35fastest 39%Roxzone11:29faster than 40%Run 16:22fastest 19%Run 26:11fastest 42%Run 37:24faster than 28%Run 46:22fastest 40%Run 56:34fastest 40%Run 66:51fastest 46%Run 76:24fastest 32%Run 88:30fastest 46%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Ammarin Henthanasap, Walwisa Pongugsornwhole field → | Doubles Mixed · team 35-39 | 1:38:09 | 895th of 1,452226th of 369 aged 35-39 | 49:31 | 35:33 | 13:08 | View results | See splits Hide splitsSkiErg4:34fastest 43%Sled push3:59faster than 10%Sled pull5:40faster than 28%Burpee broad jump4:41faster than 26%Row5:22faster than 28%Farmers carry1:52fastest 37%Sandbag lunges5:05faster than 32%Wall balls4:20fastest 25%Runs (8 km)49:31faster than 39%Roxzone13:08faster than 36%Run 17:48fastest 41%Run 25:00fastest 46%Run 35:40faster than 33%Run 45:43faster than 33%Run 56:06faster than 27%Run 65:59faster than 29%Run 75:43faster than 39%Run 87:36faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Walwisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Jakarta 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:01 | Jakarta 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:36 | Jakarta 2026 · best of 2 | 4:17 |
| Row | 5:27 | Jakarta 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Jakarta 2026 · best of 2 | 3:47 |
| Wall balls | 4:11 | Jakarta 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:23 | Bangkok Aug 2026 · best of 2 | 49:12 |
| Roxzone | 11:29 | Jakarta 2026 · best of 2 | 7:49 |
How to read
Each station's best across Walwisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Linlan Feng3 races
- Ammarin Henthanasap1 race
- Kantapong Pongugson1 race
- Ratthapol Duangsri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Walwisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
