Athlete · Open Men · 45-49 ·

THA

Wallop Chongsawat

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:53:27 (Bangkok 2025) · Doubles Men 1:12:01 (Bangkok Aug 2026) · Doubles Mixed 1:34:43 (Bangkok Aug 2026).

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1:53:27 best Open Men time · Bangkok 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

825th of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

1:12:01 latest race · Bangkok Aug 2026 best Doubles Men time so far Doubles Men with Aphiwit Rattanathitinan

Sled push strongest segment · Bangkok 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:27Bangkok 2025 · 2 races Doubles Men1:12:01Bangkok Aug 2026 · 2 races · with Aphiwit Rattanathitinan Doubles Mixed1:34:43Bangkok Aug 2026 · 1 race · with Nattaporn Titapant

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:001:57:001:58:00 best 1:53:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Aphiwit Rattanathitinan, Wallop Chongsawatwhat the whole field did →	Doubles Men · team 45-49	1:12:01	top 11% 217/2,161	38:36	25:47	7:43	splits SkiErg4:07Sled push1:58Sled pull3:15Burpee broad jump2:52Row4:30Farmers carry1:42Sandbag lunges3:35Wall balls3:48Run 14:40Run 24:15Run 34:48Run 44:35Run 54:45Run 64:44Run 74:48Run 86:05Full report for this race →
Bangkok Aug 2026 13 Aug 2026team: Nattaporn Titapant, Wallop Chongsawatwhat the whole field did →	Doubles Mixed · team 40-44	1:34:43	top 41% 732/1,801	46:31	37:55	10:22	splits SkiErg4:49Sled push3:18Sled pull4:14Burpee broad jump5:22Row5:25Farmers carry1:45Sandbag lunges5:09Wall balls7:53Run 16:17Run 25:26Run 35:18Run 45:14Run 55:11Run 65:23Run 75:36Run 88:09Full report for this race →
Singapore 2026 5 Apr 2026team: Aphiwit Rattanathitinan, Wallop Chongsawatwhat the whole field did →	Doubles Men · team 45-49	1:20:49	top 22% 332/1,528	44:42	27:37	8:32	splits SkiErg4:14Sled push2:07Sled pull3:45Burpee broad jump2:52Row4:31Farmers carry1:39Sandbag lunges3:58Wall balls4:31Run 14:32Run 25:45Run 35:40Run 45:29Run 56:00Run 65:43Run 75:47Run 85:49Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 45-49	1:58:06	2230th of 2,828	52:27	52:27	13:16	splits SkiErg4:59Sled push3:52Sled pull6:33Burpee broad jump6:35Row5:37Farmers carry3:15Sandbag lunges8:35Wall balls13:01Run 18:31Run 25:07Run 35:11Run 46:02Run 57:20Run 66:25Run 75:31Run 88:23Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 45-49	1:53:27	825th of 1,166	57:40	45:45	10:08	splits SkiErg5:05Sled push2:51Sled pull6:28Burpee broad jump7:21Row5:09Farmers carry2:09Sandbag lunges7:17Wall balls9:25Run 15:37Run 25:38Run 36:32Run 47:11Run 56:51Run 67:24Run 77:39Run 810:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wallopedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 72%

Sled pull faster than 40%

Burpee broad jump faster than 20%

Row faster than 48%

Farmers carry faster than 69%

Sandbag lunges faster than 26%

Wall balls faster than 22%

Roxzone faster than 44%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:29 faster

Sled pull 0:28 slower

Burpee broad jump 1:39 slower

Row 0:02 slower

Farmers carry 0:15 faster

Sandbag lunges 1:14 slower

Wall balls 2:10 slower

Roxzone 0:29 slower

Runs (8 km) 9:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wallop against the typical Open Men finisher

Wallop1:53:27

5:375:055:382:516:326:287:117:216:515:097:242:097:397:1710:529:2510:08

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:10 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown