Athlete · Pro Men · 35-39 ·

GER

Waldemar Kuhn

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:02:09 (Stuttgart 2025) · Doubles Men 1:35:56 (Karlsruhe 2025).

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2:02:09 Pro Men time · Stuttgart 2025 also raced Doubles Men: each has its own best below

332nd of 340 Pro Men place · Stuttgart 2025 among Pro Men finishers there

2:02:09 latest race · Stuttgart 2025 first Pro Men race Pro Men

SkiErg strongest segment · Stuttgart 2025 faster than 23% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:02:09Stuttgart 2025 · 1 race Doubles Men1:35:56Karlsruhe 2025 · 1 race · with Rene Reinert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 35-39	2:02:09	332nd of 340	55:52	52:25	13:56	splits SkiErg4:28Sled push4:59Sled pull9:24Burpee broad jump5:56Row4:49Farmers carry3:20Sandbag lunges8:01Wall balls11:28Run 14:40Run 24:49Run 35:08Run 45:24Run 57:16Run 610:46Run 78:33Run 89:20Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Waldemar Kuhn, Rene Reinertwhat the whole field did →	Doubles Men · team 30-39	1:35:56	541st of 602	59:39	27:20	9:02	splits SkiErg3:53Sled push1:44Sled pull2:52Burpee broad jump3:44Row4:38Farmers carry1:48Sandbag lunges4:52Wall balls3:49Run 14:08Run 26:28Run 37:42Run 48:27Run 58:28Run 67:48Run 78:32Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stuttgart 2025, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Waldemaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 4%

Sled pull faster than 4%

Burpee broad jump faster than 16%

Row faster than 19%

Farmers carry faster than 7%

Sandbag lunges faster than 5%

Wall balls faster than 12%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:42 slower

Sled pull 3:51 slower

Burpee broad jump 1:31 slower

Row 0:20 slower

Farmers carry 1:17 slower

Sandbag lunges 3:12 slower

Wall balls 4:13 slower

Roxzone 5:41 slower

Runs (8 km) 21:50 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Waldemar against the typical Pro Men finisher

Waldemar2:02:09

4:404:284:494:595:089:245:245:567:164:4910:463:208:338:019:2011:2813:56

Typical Pro Men1:18:21

4:144:153:533:174:105:334:134:254:184:294:152:034:184:494:397:158:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:41 against the typical Pro Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown