Wai Sang Tse

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:27 at Hong Kong 2026.

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1:34:27 Doubles Mixed time · Hong Kong 2026 1 Doubles Mixed race

835th of 1,516 Doubles Mixed place · Hong Kong 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Hong Kong 2026 faster than 76% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026team: Wai Sang Tse, Wing Sze Shekwhat the whole field did →	Doubles Mixed · team 30-34	1:34:27	835th of 1,516	43:33*	38:22*	12:37	splits SkiErg5:07Sled push2:45Sled pull5:17Burpee broad jump4:07Row5:43Farmers carry1:48Sandbag lunges4:41Wall balls8:54Run 14:32Run 24:50Run 34:57Run 45:08Run 55:31Run 65:33Run 75:22Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Hong Kong 2026, against 1,516 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Waiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 31%

Sled pull faster than 28%

Burpee broad jump faster than 44%

Row faster than 12%

Farmers carry faster than 76%

Sandbag lunges faster than 55%

Wall balls faster than 16%

Roxzone faster than 54%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:21 slower

Sled pull 0:41 slower

Burpee broad jump 0:10 slower

Row 0:38 slower

Farmers carry 0:13 faster

Sandbag lunges 0:07 faster

Wall balls 3:02 slower

Roxzone 0:15 faster

Runs (8 km) 1:17 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wai against the typical Doubles Mixed finisher

Wai1:34:27

4:325:074:502:454:575:175:084:075:315:435:331:485:224:417:458:5412:37

Typical Doubles Mixed1:30:46

4:244:395:102:245:254:365:253:575:305:055:302:015:314:487:375:5212:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:02 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.