HKG Wai Kit Chung
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:59 (Bangkok 2026) · Relay Men 1:31:04 (Beijing 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026team: Mung Hin Wong, Chi Kwan Wong, Kam Yik Yu, Wai Kit Chungwhat the whole field did → | Relay Men · team 40+ | 1:31:04 | 125th of 197 | 39:29 | 43:42 | 7:58 | splitsSkiErg4:30Sled push4:41Sled pull5:54Burpee broad jump6:18Row4:54Farmers carry2:17Sandbag lunges6:15Wall balls8:53Run 13:55Run 24:28Run 35:18Run 44:37Run 54:44Run 65:04Run 75:30Run 85:57Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 45-49 | 1:43:59 | 1716th of 2,828 | 48:43 | 42:31 | 12:51 | splitsSkiErg4:35Sled push3:30Sled pull7:13Burpee broad jump5:33Row4:55Farmers carry2:23Sandbag lunges5:59Wall balls8:23Run 16:57Run 24:37Run 35:04Run 45:01Run 55:18Run 65:23Run 76:25Run 810:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:20 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
