Athlete · Doubles Women · team 35-39 · MAC

Wai Ieng Sou

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:16 at Taipei 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:29:16Taipei 2026

Doubles Women place172ndof 520 · Taipei 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Women at Taipei 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2026 28 Feb 2026team: Tai Lin Tsai, Wai Ieng Souwhole field →	Doubles Women · team 35-39	1:29:16	172nd of 52039th of 134 aged 35-39	45:29	37:02	6:49	View results	See splits Hide splits SkiErg5:10fastest 31%Sled push3:19faster than 2%Sled pull5:03faster than 48%Burpee broad jump5:50faster than 12%Row5:17fastest 25%Farmers carry2:17faster than 20%Sandbag lunges4:50faster than 25%Wall balls5:16faster than 41%Runs (8 km)45:29fastest 20%Roxzone6:49fastest 11%Run 15:56fastest 20%Run 25:26fastest 26%Run 35:34fastest 23%Run 45:22fastest 14%Run 55:33fastest 17%Run 65:50fastest 27%Run 75:47fastest 25%Run 86:05fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tai Lin Tsai1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Taipei 2026, against 520 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Waiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 3%

Sled pull faster than 49%

Burpee broad jump faster than 12%

Row faster than 75%

Farmers carry faster than 20%

Sandbag lunges faster than 25%

Wall balls faster than 41%

Roxzone faster than 90%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 1:04 slower

Sled pull 0:03 slower

Burpee broad jump 1:29 slower

Row 0:17 faster

Farmers carry 0:15 slower

Sandbag lunges 0:35 slower

Wall balls 0:12 slower

Roxzone 2:22 faster

Runs (8 km) 5:34 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wai against the typical Doubles Women finisher

Wai1:29:16

5:565:105:263:195:345:035:225:505:335:175:502:175:474:506:055:166:49

Typical Doubles Women1:33:56

6:395:235:562:156:105:006:144:216:235:346:242:026:234:156:425:049:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:29 against the typical Doubles Women finisher at Taipei 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up