Wai-Hung Man
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:02:41 (Stuttgart Nov 2025) · Pro Doubles Men 1:31:48 (Stuttgart Nov 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart Nov 2025 2 Nov 2025team: Wai-Hung Man, Wai-Yip Manwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:31:48 | 370th of 388 | 46:48 | 32:45 | 12:19 | splitsSkiErg4:03Sled push3:00Sled pull5:23Burpee broad jump3:25Row4:55Farmers carry1:57Sandbag lunges4:29Wall balls5:33Run 15:35Run 25:35Run 36:06Run 46:00Run 56:02Run 65:51Run 75:47Run 85:55Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025what the whole field did → | Open Men · 40-44 | 2:02:41 | 1135th of 1,171 | 56:07 | 49:33 | 17:07 | splitsSkiErg4:35Sled push4:33Sled pull7:04Burpee broad jump7:13Row6:03Farmers carry2:53Sandbag lunges6:15Wall balls10:57Run 15:17Run 25:40Run 36:54Run 47:09Run 57:50Run 67:06Run 76:44Run 89:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart Nov 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai-Hung against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:22 against the typical Open Men finisher at Stuttgart Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.