NED Wafae Kefi
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wafae Kefi at each race, oldest on the left; lower is faster.The best was 1:31:20 at Maastricht (Sep 2026); Wafae Kefi was 25:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:57:01 |
| Maastricht | Sep 2025 | Open Women | 1:36:14 |
| Maastricht | Sep 2026 | Open Women | 1:31:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 25:41 faster (1:57:01 to 1:31:20).
5 results at 5 races
399th of 1,072 Open Women (faster than 62%). Against the 32 who finished around 1:30:35: most time gained on burpee broad jump (1:10), most lost on the eight runs (2:49). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:18 | faster than 21% |
| SkiErg: | 5:28 | 5:09 | faster than 21% |
| Run 2: | 5:59 | 5:38 | faster than 33% |
| Sled push: | 3:22 | 2:57 | faster than 28% |
| Run 3: | 5:57 | 5:58 | faster than 51% |
| Sled pull: | 5:03 | 5:22 | faster than 60% |
| Run 4: | 5:54 | 6:00 | faster than 55% |
| Burpee broad jump: | 5:29 | 7:01 | faster than 83% |
| Run 5: | 5:50 | 6:03 | faster than 60% |
| Row: | 5:20 | 5:30 | faster than 67% |
| Run 6: | 5:42 | 5:57 | faster than 62% |
| Farmers carry: | 2:22 | 2:23 | faster than 51% |
| Run 7: | 5:37 | 5:57 | faster than 64% |
| Sandbag lunges: | 4:04 | 5:07 | faster than 83% |
| Run 8: | 6:33 | 6:31 | faster than 48% |
| Wall balls: | 6:06 | 6:42 | faster than 62% |
| Roxzone: | 7:54 | 8:26 | faster than 63% |
| Runs (8 km) | 46:17 | 46:29 | faster than 51% |
| Stations (8) | 37:14 | ||
| Finish | 1:31:20 | 1:35:36 | 399th of 1,072 · faster than 62% |
1,709th of 2,213 Doubles Mixed (faster than 22%). Against the 67 who finished around 1:32:05: most time gained on burpee broad jump (0:36), most lost on the eight runs (2:16). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 5:40 | faster than 15% |
| SkiErg: | 4:47 | 4:33 | faster than 23% |
| Run 2: | 5:56 | 5:22 | faster than 24% |
| Sled push: | 2:03 | 1:57 | faster than 40% |
| Run 3: | 6:33 | 5:40 | faster than 17% |
| Sled pull: | 4:03 | 3:41 | faster than 32% |
| Run 4: | 6:29 | 5:44 | faster than 21% |
| Burpee broad jump: | 3:52 | 3:48 | faster than 46% |
| Run 5: | 7:36 | 5:48 | faster than 6% |
| Row: | 4:58 | 4:50 | faster than 36% |
| Run 6: | 7:06 | 5:44 | faster than 10% |
| Farmers carry: | 1:54 | 1:49 | faster than 40% |
| Run 7: | 6:59 | 5:48 | faster than 14% |
| Sandbag lunges: | 4:23 | 4:06 | faster than 39% |
| Run 8: | 6:05 | 6:36 | faster than 68% |
| Wall balls: | 6:06 | 4:41 | faster than 15% |
| Roxzone: | 7:55 | 7:01 | faster than 31% |
| Runs (8 km) | 53:15 | 46:31 | faster than 19% |
| Stations (8) | 32:06 | ||
| Finish | 1:33:13 | 1:23:41 | 1709th of 2,213 · faster than 22% |
629th of 1,635 Doubles Women (faster than 61%). Against the 51 who finished around 1:22:52: most time gained on burpee broad jump (0:33), most lost on the roxzone (0:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:45 | faster than 32% |
| SkiErg: | 4:52 | 4:38 | faster than 21% |
| Run 2: | 5:49 | 5:48 | faster than 49% |
| Sled push: | 1:48 | 1:50 | faster than 57% |
| Run 3: | 5:55 | 6:01 | faster than 55% |
| Sled pull: | 4:12 | 4:03 | faster than 41% |
| Run 4: | 5:54 | 6:03 | faster than 59% |
| Burpee broad jump: | 3:25 | 4:15 | faster than 86% |
| Run 5: | 5:41 | 6:11 | faster than 74% |
| Row: | 5:06 | 5:03 | faster than 45% |
| Run 6: | 5:51 | 6:10 | faster than 65% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 5:39 | 6:08 | faster than 73% |
| Sandbag lunges: | 3:16 | 3:36 | faster than 73% |
| Run 8: | 6:33 | 6:42 | faster than 56% |
| Wall balls: | 4:06 | 4:21 | faster than 67% |
| Roxzone: | 7:36 | 7:19 | faster than 42% |
| Runs (8 km) | 46:19 | 47:57 | faster than 61% |
| Stations (8) | 28:36 | ||
| Finish | 1:22:28 | 1:25:19 | 629th of 1,635 · faster than 61% |
480th of 939 Open Women (faster than 48%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:30 | faster than 37% |
| SkiErg: | 5:18 | 5:07 | faster than 31% |
| Run 2: | 5:45 | 5:30 | faster than 38% |
| Sled push: | 2:30 | 2:31 | faster than 52% |
| Run 3: | 5:48 | 5:44 | faster than 47% |
| Sled pull: | 6:41 | 5:44 | faster than 24% |
| Run 4: | 5:46 | 5:51 | faster than 53% |
| Burpee broad jump: | 7:28 | 6:50 | faster than 38% |
| Run 5: | 5:51 | 6:06 | faster than 60% |
| Row: | 5:13 | 5:22 | faster than 65% |
| Run 6: | 5:36 | 5:55 | faster than 64% |
| Farmers carry: | 2:15 | 2:12 | faster than 45% |
| Run 7: | 5:43 | 5:52 | faster than 56% |
| Sandbag lunges: | 4:35 | 5:06 | faster than 69% |
| Run 8: | 6:22 | 6:33 | faster than 55% |
| Wall balls: | 7:08 | 7:03 | faster than 48% |
| Roxzone: | 8:37 | 8:04 | faster than 40% |
| Runs (8 km) | 46:34 | 47:12 | faster than 53% |
| Stations (8) | 41:08 | ||
| Finish | 1:36:14 | 1:35:47 | 480th of 939 · faster than 48% |
979th of 1,119 Open Women (faster than 12%). Against the 34 who finished around 1:54:17: most time gained on burpee broad jump (2:15), most lost on the eight runs (6:10). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 10:06 | 5:53 | faster than 0% |
| SkiErg: | 5:34 | 5:04 | faster than 12% |
| Run 2: | 6:59 | 5:37 | faster than 11% |
| Sled push: | 7:05 | 2:34 | faster than 0% |
| Run 3: | 6:50 | 5:53 | faster than 18% |
| Sled pull: | 6:55 | 5:38 | faster than 20% |
| Run 4: | 6:54 | 5:57 | faster than 18% |
| Burpee broad jump: | 7:18 | 6:52 | faster than 40% |
| Run 5: | 7:14 | 6:08 | faster than 17% |
| Row: | 5:35 | 5:18 | faster than 25% |
| Run 6: | 7:00 | 5:57 | faster than 17% |
| Farmers carry: | 2:09 | 2:12 | faster than 55% |
| Run 7: | 9:39 | 5:55 | faster than 0% |
| Sandbag lunges: | 4:55 | 5:02 | faster than 54% |
| Run 8: | 7:43 | 6:35 | faster than 23% |
| Wall balls: | 5:37 | 5:44 | faster than 53% |
| Roxzone: | 9:35 | 7:17 | faster than 17% |
| Runs (8 km) | 1:02:22 | 48:08 | faster than 8% |
| Stations (8) | 45:08 | ||
| Finish | 1:57:01 | 1:34:28 | 979th of 1,119 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wafae has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Maastricht 2025 · best of 3 | 5:16 |
| Sled push | 2:30 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 5:03 | Maastricht 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:29 | Maastricht 2026 · best of 3 | 6:46 |
| Row | 5:13 | Maastricht 2025 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Rotterdam 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:04 | Maastricht 2026 · best of 3 | 5:13 |
| Wall balls | 5:37 | Rotterdam 2025 · best of 3 | 6:43 |
| Runs (8 km) | 46:17 | Maastricht 2026 · best of 3 | 46:44 |
| Roxzone | 7:54 | Maastricht 2026 · best of 3 | 7:57 |
How to read
Each station's best across Wafae's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Imane Ihaddouchen1 race
- Nordin Blessing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Wafae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Wafae: faster than |
|---|---|
| Ski | 21% |
| Push | 28% |
| Pull | 60% |
| BBJ | 83% |
| Row | 68% |
| Carry | 52% |
| Lunges | 84% |
| Wall balls | 63% |
| Roxzone | 63% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wafae beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wafae's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:32 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wafae against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wafae: 46:20 running, 37:14 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Wafae | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 4:18 |
| SkiErg | 5:28 | 5:09 |
| Run 2 | 5:59 | 5:38 |
| Sled push | 3:22 | 2:57 |
| Run 3 | 5:57 | 5:58 |
| Sled pull | 5:03 | 5:22 |
| Run 4 | 5:54 | 6:00 |
| Burpee broad jump | 5:29 | 7:01 |
| Run 5 | 5:50 | 6:03 |
| Row | 5:20 | 5:30 |
| Run 6 | 5:42 | 5:57 |
| Farmers carry | 2:22 | 2:23 |
| Run 7 | 5:37 | 5:57 |
| Sandbag lunges | 4:04 | 5:07 |
| Run 8 | 6:33 | 6:31 |
| Wall balls | 6:06 | 6:42 |
| Roxzone | 7:54 | 8:26 |
| Finish | 1:31:20 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Women finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
