FRA Wafa Arbaoui
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
281st of 1,325 Doubles Mixed (faster than 78%). Against the 42 who finished around 1:11:35: most time gained on the roxzone (0:25), most lost on sled pull (0:51). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:30 | faster than 93% |
| SkiErg: | 4:15 | 4:21 | faster than 66% |
| Run 2: | 4:40 | 5:05 | faster than 74% |
| Sled push: | 1:44 | 1:59 | faster than 81% |
| Run 3: | 4:58 | 5:20 | faster than 69% |
| Sled pull: | 4:21 | 3:47 | faster than 24% |
| Run 4: | 4:57 | 5:20 | faster than 71% |
| Burpee broad jump: | 3:05 | 3:45 | faster than 81% |
| Run 5: | 5:08 | 5:27 | faster than 66% |
| Row: | 4:24 | 4:41 | faster than 80% |
| Run 6: | 4:56 | 5:25 | faster than 75% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:15 | 5:31 | faster than 64% |
| Sandbag lunges: | 3:22 | 4:10 | faster than 86% |
| Run 8: | 4:53 | 4:57 | faster than 53% |
| Wall balls: | 4:01 | 4:28 | faster than 75% |
| Roxzone: | 5:54 | 7:07 | faster than 86% |
| Runs (8 km) | 39:11 | 42:42 | faster than 73% |
| Stations (8) | 26:56 | ||
| Finish | 1:11:56 | 1:19:06 | 281st of 1,325 · faster than 78% |
36th of 276 Open Women (faster than 87%).
| Part | Time | Typical here | vs 276 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:38 | faster than 62% |
| SkiErg: | 4:55 | 5:10 | faster than 79% |
| Run 2: | 5:14 | 5:26 | faster than 63% |
| Sled push: | 1:57 | 2:51 | faster than 98% |
| Run 3: | 5:27 | 5:44 | faster than 66% |
| Sled pull: | 5:09 | 7:44 | faster than 94% |
| Run 4: | 5:19 | 5:50 | faster than 77% |
| Burpee broad jump: | 5:37 | 6:32 | faster than 69% |
| Run 5: | 5:47 | 6:03 | faster than 61% |
| Row: | 4:49 | 5:29 | faster than 97% |
| Run 6: | 5:33 | 5:51 | faster than 66% |
| Farmers carry: | 1:42 | 2:18 | faster than 97% |
| Run 7: | 5:38 | 5:49 | faster than 60% |
| Sandbag lunges: | 3:47 | 4:53 | faster than 89% |
| Run 8: | 5:53 | 6:03 | faster than 57% |
| Wall balls: | 4:58 | 6:24 | faster than 85% |
| Roxzone: | 7:06 | 7:27 | faster than 64% |
| Runs (8 km) | 44:12 | 46:20 | faster than 69% |
| Stations (8) | 32:54 | ||
| Finish | 1:24:08 | 1:36:01 | 36th of 276 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Olivier Pughe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 276 Open Women
Shape of the race
This chart shows where Wafa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 64%).
See the numbers
| Part | Wafa: faster than |
|---|---|
| Ski | 79% |
| Push | 99% |
| Pull | 95% |
| BBJ | 69% |
| Row | 97% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 86% |
| Roxzone | 64% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wafa beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wafa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (2:35 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wafa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wafa: 44:16 running, 32:55 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (5:37).Below, Typical Open Women: 46:23 running, 41:20 at the stations and 7:27 in the roxzone; the longest station was the sled pull (7:44).
See the numbers
| Part | Wafa | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:38 |
| SkiErg | 4:55 | 5:10 |
| Run 2 | 5:14 | 5:26 |
| Sled push | 1:57 | 2:51 |
| Run 3 | 5:27 | 5:44 |
| Sled pull | 5:09 | 7:44 |
| Run 4 | 5:19 | 5:50 |
| Burpee broad jump | 5:37 | 6:32 |
| Run 5 | 5:47 | 6:03 |
| Row | 4:49 | 5:29 |
| Run 6 | 5:33 | 5:51 |
| Farmers carry | 1:42 | 2:18 |
| Run 7 | 5:38 | 5:49 |
| Sandbag lunges | 3:47 | 4:53 |
| Run 8 | 5:53 | 6:03 |
| Wall balls | 4:58 | 6:24 |
| Roxzone | 7:06 | 7:27 |
| Finish | 1:24:08 | 1:36:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:08.
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