Athlete · Open Men · 30-34 · FRA FRA

Wadir Djadane

www.roxtimes.com/athletes/wadir-djadane-bef31975

13 HYROX races over 3 seasons: 1 solo, 12 in a team with 2 partners.

Open Men time59:02Lyon 2026
Open Men place12thof 3,441 · Lyon 2026
Latest race55:27Geneva 2026 · Doubles Men with Malik Bengorine0:40 slower than Wadir's best Doubles Men time (54:47)
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
57:0059:001:01:001:03:00 best 56:54

This line shows the finish time of Wadir Djadane at each race, oldest on the left; lower is faster.The best was 56:54 at Geneva (Oct 2026); Wadir Djadane was 6:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Pro Doubles Men 1:03:41
Paris Oct 2025 Pro Doubles Men 58:56
Bordeaux Nov 2025 Pro Doubles Men 57:28
Paris Grand Palais Apr 2026 Pro Doubles Men 1:00:52
Lyon May 2026 Pro Doubles Men 58:04
Stockholm Jun 2026 Pro Doubles Men 59:01
Geneva Oct 2026 Pro Doubles Men 56:54

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

13 results at 9 races

Tap a result for its full report
Geneva 2026 9 Oct 2026 · 2 results
Race results
Doubles Men, team 25-29, with Malik Bengorine 55:27 10th of 1,454; 5th of 344 aged 25-29 30:42 20:45 4:05 Runs 30:42 · Stations 20:45 · Roxzone 4:05

10th of 1,454 Doubles Men (faster than 99%).

Wadir Djadane at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 4:05 5:22 faster than 96%
SkiErg: 3:44 4:16 fastest in the field
Run 2: 3:46 4:44 faster than 93%
Sled push: 1:40 2:10 faster than 97%
Run 3: 3:53 5:05 faster than 95%
Sled pull: 1:38 3:14 fastest in the field
Run 4: 3:46 5:04 faster than 97%
Burpee broad jump: 2:18 3:15 faster than 94%
Run 5: 3:41 5:13 faster than 98%
Row: 3:58 4:40 fastest in the field
Run 6: 3:51 5:04 faster than 96%
Farmers carry: 1:21 1:36 faster than 89%
Run 7: 3:45 5:03 faster than 97%
Sandbag lunges: 2:17 3:41 faster than 99%
Run 8: 3:58 5:47 fastest in the field
Wall balls: 3:49 4:19 faster than 85%
Roxzone: 4:05 6:29 faster than 98%
Runs (8 km) 30:42 41:27 faster than 97%
Stations (8) 20:45
Finish 55:27 1:15:33 10th of 1,454 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Malik Bengorine 56:54 22nd of 353; 7th of 88 aged 25-29 31:18 21:39 4:00 Runs 31:18 · Stations 21:39 · Roxzone 4:00

22nd of 353 Pro Doubles Men (faster than 94%).

Wadir Djadane at HYROX Geneva 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 353 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Doubles Men here
Run 1: 4:04 4:38 faster than 83%
SkiErg: 3:37 4:01 faster than 98%
Run 2: 3:32 4:02 faster than 86%
Sled push: 2:08 2:39 faster than 93%
Run 3: 3:53 4:22 faster than 79%
Sled pull: 2:47 3:53 faster than 97%
Run 4: 3:59 4:19 faster than 71%
Burpee broad jump: 1:44 2:40 fastest in the field
Run 5: 3:51 4:22 faster than 81%
Row: 3:55 4:22 faster than 97%
Run 6: 4:03 4:16 faster than 66%
Farmers carry: 1:23 1:35 faster than 90%
Run 7: 3:55 4:21 faster than 78%
Sandbag lunges: 2:27 3:25 faster than 95%
Run 8: 4:05 4:56 faster than 93%
Wall balls: 3:38 4:08 faster than 88%
Roxzone: 4:00 5:04 faster than 94%
Runs (8 km) 31:18 35:03 faster than 81%
Stations (8) 21:39
Finish 56:54 1:07:15 22nd of 353 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Malik Bengorine 59:01 306th of 704; 86th of 109 aged 25-29 32:02 22:44 4:19 Runs 32:02 · Stations 22:44 · Roxzone 4:19

306th of 704 Pro Doubles Men (faster than 56%).

Wadir Djadane at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:21 2:28 faster than 76%
SkiErg: 3:27 3:38 faster than 92%
Run 2: 3:40 3:54 faster than 79%
Sled push: 1:45 2:01 faster than 84%
Run 3: 4:04 4:08 faster than 55%
Sled pull: 2:56 3:26 faster than 87%
Run 4: 4:23 4:07 faster than 28%
Burpee broad jump: 2:23 2:26 faster than 55%
Run 5: 4:26 4:11 faster than 31%
Row: 3:57 4:06 faster than 74%
Run 6: 4:37 4:11 faster than 21%
Farmers carry: 1:27 1:29 faster than 61%
Run 7: 4:33 4:14 faster than 28%
Sandbag lunges: 2:58 2:57 faster than 49%
Run 8: 4:02 4:21 faster than 83%
Wall balls: 3:51 3:55 faster than 58%
Roxzone: 4:19 4:24 faster than 57%
Runs (8 km) 32:02 31:36 faster than 45%
Stations (8) 22:44
Finish 59:01 59:44 306th of 704 · faster than 56%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026 · 2 results
Race results
Open Men, 30-34 59:02 12th of 3,441; 4th of 845 aged 30-34 28:10 26:06 4:51 Runs 28:10 · Stations 26:06 · Roxzone 4:51

12th of 3,441 Open Men (the fastest). Against the 51 who finished around 1:02:01: most time gained on the eight runs (1:30), most lost on wall balls (0:18). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:28 more).

Wadir Djadane at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 2:45 3:33 faster than 98%
SkiErg: 4:01 4:33 faster than 98%
Run 2: 3:27 4:33 fastest in the field
Sled push: 2:46 3:42 faster than 94%
Run 3: 3:38 5:01 faster than 99%
Sled pull: 3:18 5:21 faster than 99%
Run 4: 3:36 4:57 fastest in the field
Burpee broad jump: 3:04 5:24 faster than 98%
Run 5: 3:46 5:01 faster than 98%
Row: 4:12 4:47 faster than 98%
Run 6: 3:36 4:55 faster than 99%
Farmers carry: 1:14 2:10 fastest in the field
Run 7: 3:44 4:54 faster than 98%
Sandbag lunges: 2:59 5:06 faster than 99%
Run 8: 3:42 5:16 fastest in the field
Wall balls: 4:32 6:48 faster than 93%
Roxzone: 4:51 7:32 faster than 99%
Runs (8 km) 28:10 38:12 fastest in the field
Stations (8) 26:06
Finish 59:02 1:24:26 12th of 3,441 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Malik Bengorine 58:04 31st of 612; 11th of 151 aged 25-29 31:19 22:00‡ 4:50 Runs 31:19 · Stations 22:00 · Roxzone 4:50

31st of 612 Pro Doubles Men (faster than 95%).

Wadir Djadane at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 2:44 3:20 faster than 93%
SkiErg: 3:40 3:54 faster than 88%
Run 2: 3:35 4:06 faster than 87%
Sled push: 2:15 2:50 faster than 92%
Run 3: 4:08 4:29 faster than 70%
Sled pull: 3:36 4:53 faster than 92%
Run 4: 4:21 4:28 faster than 56%
Burpee broad jump: 1:30 ‡ 2:52
Run 5: 4:21 4:31 faster than 61%
Row: 3:40 4:15 fastest in the field
Run 6: 4:04 4:28 faster than 75%
Farmers carry: 1:26 1:41 faster than 94%
Run 7: 4:08 4:33 faster than 74%
Sandbag lunges: 2:25 3:44 faster than 98%
Run 8: 4:02 4:56 faster than 92%
Wall balls: 3:28 4:15 faster than 97%
Roxzone: 4:50 6:36 faster than 96%
Runs (8 km) 31:19 34:59 faster than 80%
Stations (8) 22:00
Finish 58:04 1:11:57 31st of 612 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Malik Bengorine 1:00:52 70th of 398; 27th of 90 aged 25-29 33:09 22:38 5:11 Runs 33:09 · Stations 22:38 · Roxzone 5:11

70th of 398 Pro Doubles Men (faster than 82%).

Wadir Djadane at HYROX Paris Grand Palais 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 398 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Doubles Men here
Run 1: 3:56 4:33 faster than 90%
SkiErg: 3:33 3:54 faster than 96%
Run 2: 3:39 4:11 faster than 89%
Sled push: 1:58 2:14 faster than 82%
Run 3: 3:57 4:28 faster than 83%
Sled pull: 2:38 3:21 faster than 94%
Run 4: 4:06 4:26 faster than 70%
Burpee broad jump: 2:26 2:49 faster than 77%
Run 5: 4:26 4:29 faster than 54%
Row: 3:53 4:09 faster than 90%
Run 6: 4:15 4:26 faster than 63%
Farmers carry: 1:52 1:41 faster than 20%
Run 7: 5:30 4:34 faster than 11%
Sandbag lunges: 2:41 3:40 faster than 93%
Run 8: 3:24 4:03 faster than 92%
Wall balls: 3:37 4:03 faster than 85%
Roxzone: 5:11 5:59 faster than 80%
Runs (8 km) 33:09 35:16 faster than 67%
Stations (8) 22:38
Finish 1:00:52 1:07:27 70th of 398 · faster than 82%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025 · 2 results
Race results
Pro Doubles Men, team 25-29, with Malik Bengorine 57:28 18th of 285; 9th of 80 aged 25-29 29:51 23:12 4:29 Runs 29:51 · Stations 23:12 · Roxzone 4:29

18th of 285 Pro Doubles Men (faster than 94%).

Wadir Djadane at HYROX Bordeaux 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 285 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 285 Pro Doubles Men here
Run 1: 3:48 4:44 faster than 95%
SkiErg: 3:27 3:51 faster than 98%
Run 2: 3:29 4:09 faster than 93%
Sled push: 2:10 2:19 faster than 73%
Run 3: 3:47 4:28 faster than 90%
Sled pull: 3:06 4:11 faster than 97%
Run 4: 3:44 4:23 faster than 89%
Burpee broad jump: 2:02 2:39 faster than 93%
Run 5: 3:46 4:29 faster than 91%
Row: 3:39 4:11 faster than 98%
Run 6: 3:38 4:25 faster than 93%
Farmers carry: 1:17 1:36 faster than 98%
Run 7: 3:51 4:30 faster than 87%
Sandbag lunges: 2:34 3:28 faster than 95%
Run 8: 3:51 4:53 faster than 97%
Wall balls: 4:57 4:21 faster than 21%
Roxzone: 4:29 6:00 faster than 96%
Runs (8 km) 29:51 35:56 faster than 93%
Stations (8) 23:12
Finish 57:28 1:08:51 18th of 285 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Malik Bengorine 54:47 6th of 1,882; 4th of 495 aged 25-29 30:18 19:57 4:37 Runs 30:18 · Stations 19:57 · Roxzone 4:37

6th of 1,882 Doubles Men (the fastest).

Wadir Djadane at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 3:56 5:16 faster than 98%
SkiErg: 3:31 3:59 fastest in the field
Run 2: 3:35 4:33 faster than 97%
Sled push: 1:33 1:50 faster than 89%
Run 3: 3:45 4:51 faster than 97%
Sled pull: 1:46 3:13 fastest in the field
Run 4: 3:45 4:50 faster than 97%
Burpee broad jump: 2:20 3:05 faster than 91%
Run 5: 3:42 4:55 faster than 98%
Row: 3:47 4:21 fastest in the field
Run 6: 3:45 4:51 faster than 97%
Farmers carry: 1:11 1:32 faster than 98%
Run 7: 3:50 4:54 faster than 97%
Sandbag lunges: 2:01 3:29 fastest in the field
Run 8: 4:04 5:18 faster than 96%
Wall balls: 3:48 4:30 faster than 91%
Roxzone: 4:37 6:32 faster than 98%
Runs (8 km) 30:18 39:29 faster than 98%
Stations (8) 19:57
Finish 54:47 1:12:18 6th of 1,882 · fastest in the field

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025 · 2 results
Race results
Doubles Men, team 25-29, with Ismael Boukhari 54:57 5th of 2,072; 3rd of 616 aged 25-29 29:14 22:12 3:34 Runs 29:14 · Stations 22:12 · Roxzone 3:34

5th of 2,072 Doubles Men (the fastest). Against the 31 who finished around 57:55: most time gained on the eight runs (2:27), most lost on wall balls (0:16). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:13 more).

Wadir Djadane at HYROX Paris 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:04 4:31 fastest in the field
SkiErg: 3:29 3:58 fastest in the field
Run 2: 3:34 5:01 fastest in the field
Sled push: 1:40 1:56 faster than 84%
Run 3: 3:44 5:24 fastest in the field
Sled pull: 2:47 3:36 faster than 92%
Run 4: 3:43 5:21 fastest in the field
Burpee broad jump: 2:19 3:10 faster than 93%
Run 5: 3:45 5:27 fastest in the field
Row: 3:47 4:22 faster than 99%
Run 6: 3:45 5:23 fastest in the field
Farmers carry: 1:15 1:32 faster than 95%
Run 7: 3:49 5:26 fastest in the field
Sandbag lunges: 2:51 3:47 faster than 95%
Run 8: 3:55 5:42 fastest in the field
Wall balls: 4:04 4:30 faster than 75%
Roxzone: 3:34 5:48 fastest in the field
Runs (8 km) 29:14 42:25 fastest in the field
Stations (8) 22:12
Finish 54:57 1:15:16 5th of 2,072 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Malik Bengorine 58:56 12th of 311; 4th of 77 aged 25-29 32:22 22:48 3:50 Runs 32:22 · Stations 22:48 · Roxzone 3:50

12th of 311 Pro Doubles Men (faster than 96%).

Wadir Djadane at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:21 3:55 faster than 89%
SkiErg: 3:26 3:47 faster than 99%
Run 2: 3:47 4:31 faster than 94%
Sled push: 1:58 2:31 faster than 95%
Run 3: 4:49 4:55 faster than 53%
Sled pull: 3:30 4:53 faster than 97%
Run 4: 4:13 4:56 faster than 85%
Burpee broad jump: 2:11 2:53 faster than 92%
Run 5: 4:07 4:57 faster than 91%
Row: 3:40 4:11 faster than 99%
Run 6: 4:04 4:53 faster than 91%
Farmers carry: 1:23 1:37 faster than 90%
Run 7: 4:00 5:04 faster than 95%
Sandbag lunges: 2:51 3:57 faster than 95%
Run 8: 4:05 5:17 faster than 98%
Wall balls: 3:49 4:28 faster than 87%
Roxzone: 3:50 5:09 faster than 98%
Runs (8 km) 32:22 38:37 faster than 91%
Stations (8) 22:48
Finish 58:56 1:12:33 12th of 311 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Malik Bengorine 1:03:41 24th of 145; 7th of 32 aged 25-29 34:54 24:30 4:21 Runs 34:54 · Stations 24:30 · Roxzone 4:21

24th of 145 Pro Doubles Men (faster than 84%).

Wadir Djadane at HYROX Geneva 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 145 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 145 Pro Doubles Men here
Run 1: 3:43 4:59 faster than 98%
SkiErg: 3:37 4:02 faster than 99%
Run 2: 3:37 4:20 faster than 89%
Sled push: 2:19 2:14 faster than 44%
Run 3: 4:22 4:36 faster than 65%
Sled pull: 4:25 4:39 faster than 65%
Run 4: 4:23 4:39 faster than 65%
Burpee broad jump: 1:40 2:46 faster than 99%
Run 5: 4:15 4:42 faster than 77%
Row: 3:44 4:20 faster than 99%
Run 6: 4:22 4:36 faster than 65%
Farmers carry: 1:21 1:36 faster than 96%
Run 7: 5:41 4:42 faster than 9%
Sandbag lunges: 2:55 3:34 faster than 86%
Run 8: 4:35 4:53 faster than 63%
Wall balls: 4:29 4:34 faster than 59%
Roxzone: 4:21 5:21 faster than 88%
Runs (8 km) 34:54 37:31 faster than 70%
Stations (8) 24:30
Finish 1:03:41 1:10:47 24th of 145 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Malik Bengorine 58:57 15th of 729; 7th of 227 aged U29 32:23 22:13 4:25 Runs 32:23 · Stations 22:13 · Roxzone 4:25

15th of 729 Doubles Men (faster than 98%).

Wadir Djadane at HYROX Marseille 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 729 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 729 Doubles Men here
Run 1: 5:03 6:12 faster than 97%
SkiErg: 3:34 3:57 faster than 98%
Run 2: 3:43 4:31 faster than 94%
Sled push: 1:41 1:49 faster than 70%
Run 3: 3:53 4:50 faster than 95%
Sled pull: 2:41 3:39 faster than 97%
Run 4: 4:00 4:47 faster than 91%
Burpee broad jump: 2:38 3:00 faster than 73%
Run 5: 3:54 4:50 faster than 96%
Row: 4:04 4:20 faster than 88%
Run 6: 4:00 4:46 faster than 92%
Farmers carry: 1:33 1:32 faster than 46%
Run 7: 3:56 4:44 faster than 93%
Sandbag lunges: 2:34 3:27 faster than 98%
Run 8: 3:57 5:01 faster than 97%
Wall balls: 3:28 3:59 faster than 96%
Roxzone: 4:25 6:06 faster than 99%
Runs (8 km) 32:23 39:58 faster than 96%
Stations (8) 22:13
Finish 58:57 1:12:22 15th of 729 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Malik Bengorine 1:00:26 45th of 865; 19th of 232 aged U29 34:44 21:03 4:44 Runs 34:44 · Stations 21:03 · Roxzone 4:44

45th of 865 Doubles Men (faster than 94%).

Wadir Djadane at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 3:26 4:22 faster than 95%
SkiErg: 3:37 3:54 faster than 92%
Run 2: 4:04 4:57 faster than 92%
Sled push: 1:23 1:44 faster than 95%
Run 3: 4:18 5:17 faster than 92%
Sled pull: 2:05 3:35 fastest in the field
Run 4: 4:26 5:20 faster than 89%
Burpee broad jump: 2:29 3:07 faster than 85%
Run 5: 4:34 5:27 faster than 86%
Row: 3:50 4:21 faster than 98%
Run 6: 4:32 5:21 faster than 85%
Farmers carry: 1:14 1:36 faster than 97%
Run 7: 4:39 5:18 faster than 82%
Sandbag lunges: 2:58 3:24 faster than 74%
Run 8: 4:47 5:41 faster than 87%
Wall balls: 3:27 4:09 faster than 97%
Roxzone: 4:44 6:20 faster than 93%
Runs (8 km) 34:44 42:03 faster than 90%
Stations (8) 21:03
Finish 1:00:26 1:14:51 45th of 865 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wadiredge = faster than everyone, centre = slowest

This chart shows where Wadir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 94%).

See the numbers
Part Wadir: faster than
Ski 99%
Push 95%
Pull 99%
BBJ 99%
Row 99%
Carry 99%
Lunges 99%
Wall balls 94%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 95%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 94%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Wadir beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 94%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:56 faster
Sled pull 2:03 faster
Burpee broad jump 2:20 faster
Row 0:35 faster
Farmers carry 0:56 faster
Sandbag lunges 2:07 faster
Wall balls 2:16 faster
Roxzone 2:41 faster
Runs (8 km) 10:02 faster

Wadir's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:02 faster); weakest: SkiErg (0:32 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wadir against the typical Open Men finisher

Wadir59:02
2:454:013:272:463:383:183:363:043:464:123:361:143:442:593:424:324:51
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wadir: 28:14 running, 26:06 at the stations and 4:51 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Wadir Typical Open Men
Run 1 2:45 3:33
SkiErg 4:01 4:33
Run 2 3:27 4:33
Sled push 2:46 3:42
Run 3 3:38 5:01
Sled pull 3:18 5:21
Run 4 3:36 4:57
Burpee broad jump 3:04 5:24
Run 5 3:46 5:01
Row 4:12 4:47
Run 6 3:36 4:55
Farmers carry 1:14 2:10
Run 7 3:44 4:54
Sandbag lunges 2:59 5:06
Run 8 3:42 5:16
Wall balls 4:32 6:48
Roxzone 4:51 7:32
Finish 59:02 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 59:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report