Wadih Merhej
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:53 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Wadih Merhej, Tony Chamounwhole field → | Doubles Men · team 25-29 | 1:11:53 | 901st of 2,035263rd of 528 aged 25-29 | 38:07 | 27:02 | 6:49 | View results | See splits Hide splitsSkiErg4:07faster than 49%Sled push2:04faster than 25%Sled pull3:04faster than 40%Burpee broad jump3:40faster than 43%Row4:25fastest 43%Farmers carry1:49faster than 31%Sandbag lunges4:03faster than 34%Wall balls3:50fastest 15%Runs (8 km)38:07fastest 43%Roxzone6:49fastest 41%Run 15:06faster than 47%Run 24:33fastest 46%Run 34:45fastest 42%Run 44:42fastest 38%Run 54:46fastest 36%Run 64:49fastest 41%Run 75:04fastest 50%Run 84:27fastest 45%Full report for this race → |
| Paris 2025 22 Oct 2025team: Tony Chamoun, Wadih Merhejwhole field → | Doubles Men · team 25-29 | 1:14:28 | 970th of 2,072314th of 616 aged 25-29 | 42:34 | 26:44 | 5:15 | View results | See splits Hide splitsSkiErg3:46fastest 16%Sled push1:47fastest 29%Sled pull3:41faster than 45%Burpee broad jump3:06fastest 46%Row4:34faster than 29%Farmers carry1:56faster than 9%Sandbag lunges3:50faster than 47%Wall balls4:04fastest 25%Runs (8 km)42:34faster than 48%Roxzone5:15fastest 31%Run 14:29fastest 48%Run 25:23faster than 31%Run 35:22fastest 49%Run 45:16fastest 46%Run 55:24fastest 48%Run 65:32faster than 42%Run 75:28faster than 47%Run 85:44faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wadih has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:47 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 3:04 | Paris Grand Palais 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Paris 2025 · best of 2 | 3:13 |
| Row | 4:25 | Paris Grand Palais 2026 · best of 2 | 4:32 |
| Farmers carry | 1:49 | Paris Grand Palais 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:50 | Paris 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | Paris Grand Palais 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:07 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 5:15 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Wadih's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tony Chamoun2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wadih against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
