NED Vova Mihura
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:47 at Paris 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2024 9 Nov 2024team: Nick Frolov, Vova Mihurawhole field → | Doubles Men · team 30-39 | 1:25:47 | 722nd of 865390th of 468 aged 30-39 | 48:30 | 30:02 | 7:19 | View results | See splits Hide splitsSkiErg4:13faster than 11%Sled push1:58faster than 21%Sled pull4:10faster than 22%Burpee broad jump4:02faster than 15%Row4:44faster than 13%Farmers carry1:42faster than 34%Sandbag lunges4:10faster than 17%Wall balls5:03faster than 12%Runs (8 km)48:30faster than 17%Roxzone7:19faster than 24%Run 15:06faster than 14%Run 25:42faster than 17%Run 36:06faster than 18%Run 46:16faster than 15%Run 56:15faster than 20%Run 66:09faster than 18%Run 76:24faster than 12%Run 86:35faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nick Frolov1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vova against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Men finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
