Athlete · Pro Men · 30-34 · RUS

Vladimir Geraskin

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:31:17 (Istanbul 2026) · Open Men 1:25:02 (Barcelona 2026).

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1:31:17 Pro Men time · Istanbul 2026 also raced Open Men: each has its own best below

185th of 222 Pro Men place · Istanbul 2026 among Pro Men finishers there

1:31:17 latest race · Istanbul 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Istanbul 2026 faster than 54% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:17Istanbul 2026 · 1 race Open Men1:25:02Barcelona 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Pro Men · 30-34	1:31:17	185th of 222	36:02	40:52	14:29	splits SkiErg4:16Sled push4:34Sled pull8:08Burpee broad jump5:49Row4:45Farmers carry2:03Sandbag lunges4:52Wall balls6:25Run 14:10Run 23:52Run 34:25Run 44:19Run 54:39Run 64:46Run 74:30Run 85:26Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:25:02	1312th of 2,350	36:04	40:51	8:11	splits SkiErg4:45Sled push5:18Sled pull6:37Burpee broad jump5:34Row4:59Farmers carry2:17Sandbag lunges4:43Wall balls6:38Run 13:36Run 24:24Run 34:54Run 44:46Run 54:49Run 64:33Run 74:19Run 84:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Istanbul 2026, against 222 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vladimiredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 4%

Sled pull faster than 3%

Burpee broad jump faster than 11%

Row faster than 14%

Farmers carry faster than 54%

Sandbag lunges faster than 48%

Wall balls faster than 43%

Roxzone faster than 0%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:10 slower

Sled pull 3:08 slower

Burpee broad jump 1:55 slower

Row 0:21 slower

Farmers carry 0:03 faster

Sandbag lunges 0:07 slower

Wall balls 0:11 slower

Roxzone 6:41 slower

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vladimir against the typical Pro Men finisher

Vladimir1:31:17

4:104:163:524:344:258:084:195:494:394:454:462:034:304:525:266:2514:29

Typical Pro Men1:15:44

4:424:133:513:244:065:004:083:544:124:244:062:064:124:454:396:147:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:41 against the typical Pro Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown