Athlete · Doubles Mixed · team 35-39 ·

ZIM

Vivienne Mutembwa

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:48:10 at Sydney 2025.

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1:48:10 Doubles Mixed time · Sydney 2025 1 Doubles Mixed race

1628th of 1,718 Doubles Mixed place · Sydney 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Sydney 2025 faster than 65% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Rene Essomba, Vivienne Mutembwawhat the whole field did →	Doubles Mixed · team 35-39	1:48:10	1628th of 1,718	59:28	32:19	16:27	splits SkiErg4:34Sled push1:46Sled pull4:23Burpee broad jump4:21Row5:12Farmers carry1:48Sandbag lunges5:10Wall balls5:05Run 16:12Run 26:35Run 36:45Run 47:09Run 57:09Run 67:20Run 77:45Run 810:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vivienneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 46%

Sled pull faster than 28%

Burpee broad jump faster than 24%

Row faster than 12%

Farmers carry faster than 65%

Sandbag lunges faster than 20%

Wall balls faster than 30%

Roxzone faster than 1%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:02 slower

Sled pull 0:30 slower

Burpee broad jump 0:42 slower

Row 0:32 slower

Farmers carry 0:06 faster

Sandbag lunges 1:01 slower

Wall balls 0:37 slower

Roxzone 7:29 slower

Runs (8 km) 16:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vivienne against the typical Doubles Mixed finisher

Vivienne1:48:10

6:124:346:351:466:454:237:094:217:095:127:201:487:455:1010:365:0516:27

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:29 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown