Athlete · Open Men · 40-44 · NEP NEP

Vivek Shrestha

www.roxtimes.com/athletes/vivek-shrestha-975f7c73

2 HYROX races over 2 seasons. Best Open Men time: 1:59:03 at Bangkok 2025.

Best Open Men time1:59:03Bangkok 2025
Best Open Men place907thof 1,166 · Bangkok 2025
Latest race2:02:50Bangkok 2026 · Open Men3:47 slower than Vivek's best Open Men time (1:59:03)
Strongest part of the raceSled pushfaster than 61% of Open Men at Bangkok 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:01:002:02:00 best 1:59:03

This line shows the finish time of Vivek Shrestha at each race, oldest on the left; lower is faster.The best was 1:59:03 at Bangkok (May 2025); Vivek Shrestha was 3:47 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Open Men 1:59:03
Bangkok Mar 2026 Open Men 2:02:50

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 2:02:50 2355th of 2,828; 339th of 406 aged 40-44 56:56 51:19 14:39 Runs 56:56 · Stations 51:19 · Roxzone 14:39

2,355th of 2,828 Open Men (faster than 16%). Against the 85 who finished around 2:05:17: most time gained on the roxzone (1:23), most lost on the eight runs (2:50). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:22 more).

Vivek Shrestha at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 8:50 6:59 faster than 10%
SkiErg: 4:55 4:47 faster than 38%
Run 2: 5:52 4:33 faster than 11%
Sled push: 3:54 3:39 faster than 40%
Run 3: 6:11 4:50 faster than 14%
Sled pull: 6:58 5:53 faster than 26%
Run 4: 6:07 4:50 faster than 15%
Burpee broad jump: 7:48 6:09 faster than 22%
Run 5: 6:19 4:59 faster than 19%
Row: 5:29 5:05 faster than 24%
Run 6: 5:55 4:53 faster than 22%
Farmers carry: 2:38 2:23 faster than 36%
Run 7: 6:09 4:54 faster than 20%
Sandbag lunges: 7:49 5:59 faster than 19%
Run 8: 11:37 6:31 faster than 9%
Wall balls: 11:48 7:40 faster than 13%
Roxzone: 14:39 11:59 faster than 24%
Runs (8 km) 56:56 43:07 faster than 13%
Stations (8) 51:19
Finish 2:02:50 1:38:03 2355th of 2,828 · faster than 16%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:59:03 907th of 1,166; 130th of 165 aged 40-44 59:58 48:30 10:40 Runs 59:58 · Stations 48:30 · Roxzone 10:40

907th of 1,166 Open Men (faster than 22%). Against the 35 who finished around 2:01:47: most time gained on the roxzone (2:08), most lost on burpee broad jump (2:24). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 5:50 more).

Vivek Shrestha at HYROX Bangkok 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,166 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,166 Open Men here
Run 1: 7:01 5:11 faster than 7%
SkiErg: 4:48 4:46 faster than 48%
Run 2: 7:09 5:30 faster than 12%
Sled push: 3:06 3:20 faster than 60%
Run 3: 7:30 5:57 faster than 18%
Sled pull: 5:36 6:00 faster than 58%
Run 4: 7:33 5:56 faster than 17%
Burpee broad jump: 9:02 5:42 faster than 7%
Run 5: 7:52 6:07 faster than 19%
Row: 5:35 5:07 faster than 21%
Run 6: 7:23 6:04 faster than 22%
Farmers carry: 2:47 2:24 faster than 28%
Run 7: 7:18 6:07 faster than 24%
Sandbag lunges: 6:45 6:03 faster than 35%
Run 8: 8:15 6:48 faster than 30%
Wall balls: 10:51 7:15 faster than 13%
Roxzone: 10:40 9:39 faster than 39%
Runs (8 km) 59:58 48:31 faster than 20%
Stations (8) 48:30
Finish 1:59:03 1:40:48 907th of 1,166 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Vivek has done each station

Part Best Race Typical
SkiErg 4:48 Bangkok 2025 · best of 2 4:34
Sled push 3:06 Bangkok 2025 · best of 2 3:04
Sled pull 5:36 Bangkok 2025 · best of 2 4:57
Burpee broad jump 7:48 Bangkok 2026 · best of 2 5:38
Row 5:29 Bangkok 2026 · best of 2 4:53
Farmers carry 2:38 Bangkok 2026 · best of 2 2:11
Sandbag lunges 6:45 Bangkok 2025 · best of 2 5:20
Wall balls 10:51 Bangkok 2025 · best of 2 7:03
Runs (8 km) 56:56 Bangkok 2026 · best of 2 41:47
Roxzone 10:40 Bangkok 2025 · best of 2 7:23
How to read

Each station's best across Vivek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vivekedge = faster than everyone, centre = slowest

This chart shows where Vivek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 8%).

See the numbers
Part Vivek: faster than
Ski 48%
Push 61%
Pull 59%
BBJ 8%
Row 22%
Carry 28%
Lunges 36%
Wall balls 14%
Roxzone 40%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 61%
Sled pull faster than 59%
Burpee broad jump faster than 8%
Row faster than 22%
Farmers carry faster than 28%
Sandbag lunges faster than 36%
Wall balls faster than 14%
Roxzone faster than 40%
Runs (8 km) faster than 20%

How much of the field Vivek beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Burpee broad jump (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:14 faster
Sled pull 0:24 faster
Burpee broad jump 3:20 slower
Row 0:28 slower
Farmers carry 0:23 slower
Sandbag lunges 0:42 slower
Wall balls 3:36 slower
Roxzone 1:01 slower
Runs (8 km) 11:27 slower

Vivek's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:24 faster); weakest: Runs (8 km) (11:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vivek against the typical Open Men finisher

Vivek1:59:03
7:014:487:093:067:305:367:339:027:525:357:232:477:186:458:1510:5110:40
Typical Open Men1:37:56
5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vivek: 1:00:01 running, 48:29 at the stations and 10:40 in the roxzone; the longest station was the wall balls (10:51).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Vivek Typical Open Men
Run 1 7:01 5:11
SkiErg 4:48 4:46
Run 2 7:09 5:30
Sled push 3:06 3:20
Run 3 7:30 5:57
Sled pull 5:36 6:00
Run 4 7:33 5:56
Burpee broad jump 9:02 5:42
Run 5 7:52 6:07
Row 5:35 5:07
Run 6 7:23 6:04
Farmers carry 2:47 2:24
Run 7 7:18 6:07
Sandbag lunges 6:45 6:03
Run 8 8:15 6:48
Wall balls 10:51 7:15
Roxzone 10:40 9:39
Finish 1:59:03 1:40:48

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:36 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:59:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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