Athlete · Pro Men · 40-44 ·

POR

Vitor Paiva

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:32:49 (Lisbon 2026) · Pro Doubles Men 1:06:28 (Frankfurt 2025).

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1:32:49 Pro Men time · Lisbon 2026 also raced Pro Doubles Men: each has its own best below

291st of 352 Pro Men place · Lisbon 2026 among Pro Men finishers there

1:32:49 latest race · Lisbon 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Lisbon 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:32:49Lisbon 2026 · 1 race Pro Doubles Men1:06:28Frankfurt 2025 · 1 race · with Márcio Salgado

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Pro Men · 40-44	1:32:49	291st of 352	36:46	49:49	6:18	splits SkiErg4:52Sled push5:53Sled pull7:38Burpee broad jump6:47Row5:10Farmers carry3:37Sandbag lunges6:46Wall balls9:06Run 13:39Run 24:27Run 34:32Run 44:43Run 54:46Run 64:21Run 74:55Run 85:26Full report for this race →
Frankfurt 2025 11 Dec 2025team: Vitor Paiva, Márcio Salgadowhat the whole field did →	Pro Doubles Men · team 40-44	1:06:28	top 26% 119/474	32:50	29:04	4:38	splits SkiErg3:50Sled push2:56Sled pull5:06Burpee broad jump2:42Row4:05Farmers carry1:46Sandbag lunges3:56Wall balls4:43Run 13:25Run 23:50Run 34:04Run 44:03Run 54:28Run 64:23Run 74:02Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Lisbon 2026, against 352 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vitoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 10%

Sled pull faster than 19%

Burpee broad jump faster than 5%

Row faster than 8%

Farmers carry faster than 10%

Sandbag lunges faster than 9%

Wall balls faster than 21%

Roxzone faster than 21%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:41 slower

Sled pull 1:44 slower

Burpee broad jump 2:38 slower

Row 0:36 slower

Farmers carry 1:16 slower

Sandbag lunges 1:58 slower

Wall balls 2:04 slower

Roxzone 1:13 slower

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vitor against the typical Pro Men finisher

Vitor1:32:49

3:394:524:275:534:327:384:436:474:465:104:213:374:556:465:269:066:18

Typical Pro Men1:18:34

3:264:204:184:124:365:544:404:094:424:344:392:214:424:485:067:025:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:38 against the typical Pro Men finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown