Athlete · Doubles Men · team U29 ·

IND

Vishal Kokal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:03 at Mumbai 2025.

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Doubles Men time1:32:03Mumbai 2025

Doubles Men place59thof 111 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 84% of Doubles Men at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 3 May 2025team: Vishal Kokal, Ajay Acharyawhole field →	Doubles Men · team U29	1:32:03	59th of 11121st of 40 aged U29	56:48	27:13	8:06	View results	See splits Hide splits SkiErg4:21fastest 38%Sled push1:39fastest 22%Sled pull3:57fastest 47%Burpee broad jump3:16fastest 41%Row4:44fastest 30%Farmers carry1:42fastest 32%Sandbag lunges3:38fastest 29%Wall balls3:56fastest 17%Runs (8 km)56:48faster than 31%Roxzone8:06fastest 36%Run 15:05fastest 50%Run 29:07faster than 4%Run 37:10faster than 37%Run 47:18faster than 31%Run 56:58faster than 43%Run 66:54faster than 46%Run 77:26faster than 32%Run 86:54fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ajay Acharya1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mumbai 2025, against 111 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vishaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 78%

Sled pull faster than 53%

Burpee broad jump faster than 59%

Row faster than 71%

Farmers carry faster than 68%

Sandbag lunges faster than 72%

Wall balls faster than 84%

Roxzone faster than 64%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 faster

Sled pull 0:02 faster

Burpee broad jump 0:17 faster

Row 0:18 faster

Farmers carry 0:04 faster

Sandbag lunges 0:33 faster

Wall balls 0:48 faster

Roxzone 1:05 faster

Runs (8 km) 4:39 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vishal against the typical Doubles Men finisher

Vishal1:32:03

5:054:219:071:397:103:577:183:166:584:446:541:427:263:386:543:568:06

Typical Doubles Men1:30:33

5:074:285:591:526:433:596:383:336:435:026:481:466:414:117:084:449:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:32:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up