THA Visal Kantaratanakul
2 HYROX results over 2 seasons. Best Open Men time 3:30:58 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 60-64 | 3:30:58 | 3234th of 3,253 | 1:28:00 | 1:46:47 | 16:14 | splitsSkiErg8:03Sled push5:28Sled pull10:14Burpee broad jump13:34Row7:53Farmers carry4:28Sandbag lunges27:33Wall balls29:34Run 19:56Run 28:50Run 39:44Run 49:54Run 510:05Run 610:50Run 712:44Run 816:03Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 60-64 | 3:55:00 | 2827th of 2,828 | 1:45:11 | 1:45:31 | 24:23 | splitsSkiErg6:09Sled push4:55Sled pull13:57Burpee broad jump17:15Row7:07Farmers carry5:38Sandbag lunges21:18Wall balls29:12Run 112:45Run 28:41Run 39:58Run 410:25Run 515:15Run 610:56Run 713:43Run 823:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Visal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 21:18 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 3:30:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
