Athlete · Open Men · 40-44 ·

THA

Virot Chiraphadhanakul

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:41:23 (Bangkok Mar 2026) · Doubles Men 1:18:35 (Bangkok Aug 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:23 best Open Men time · Bangkok Mar 2026 also raced Doubles Men: each has its own best below

1586th of 2,828 best Open Men place · Bangkok Mar 2026 among Open Men finishers there

1:18:35 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Panusit Vasinthanaroj

Wall balls strongest segment · Bangkok Mar 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:23Bangkok Mar 2026 · 2 races Doubles Men1:18:35Bangkok Aug 2026 · 1 race · with Panusit Vasinthanaroj

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:001:45:001:46:001:47:00 best 1:41:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Virot Chiraphadhanakul, Panusit Vasinthanarojwhat the whole field did →	Doubles Men · team 40-44	1:18:35	top 21% 452/2,161	43:10	26:39	8:50	splits SkiErg4:08Sled push2:09Sled pull3:35Burpee broad jump2:51Row4:28Farmers carry1:33Sandbag lunges3:52Wall balls4:03Run 15:48Run 24:49Run 35:10Run 45:04Run 55:08Run 65:06Run 75:27Run 86:42Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	1:41:23	1586th of 2,828	46:10	41:12	14:06	splits SkiErg4:36Sled push4:37Sled pull6:29Burpee broad jump5:21Row4:56Farmers carry2:49Sandbag lunges6:01Wall balls6:23Run 17:07Run 24:30Run 34:46Run 45:12Run 55:13Run 65:15Run 75:16Run 88:56Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	1:47:17	706th of 1,166	51:50	43:54	11:38	splits SkiErg4:46Sled push3:24Sled pull7:51Burpee broad jump5:31Row5:02Farmers carry3:25Sandbag lunges6:21Wall balls7:34Run 15:13Run 25:41Run 36:40Run 46:30Run 56:51Run 66:49Run 76:41Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Virotedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 21%

Sled pull faster than 35%

Burpee broad jump faster than 67%

Row faster than 64%

Farmers carry faster than 28%

Sandbag lunges faster than 49%

Wall balls faster than 71%

Roxzone faster than 29%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:58 slower

Sled pull 0:36 slower

Burpee broad jump 0:48 faster

Row 0:09 faster

Farmers carry 0:26 slower

Sandbag lunges 0:02 slower

Wall balls 1:17 faster

Roxzone 2:07 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Virot against the typical Open Men finisher

Virot1:41:23

7:074:364:304:374:466:295:125:215:134:565:152:495:166:018:566:2314:06

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown