Athlete · Pro Men · 16-24 ·

INA

Viro Verdiaz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:35:23 (Jakarta 2026) · Open Men 1:21:09 (Singapore Expo 2025) · Pro Doubles Men 1:11:55 (Bangkok 2026).

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1:35:23 Pro Men time · Jakarta 2026 also raced Open Men, Pro Doubles Men: each has its own best below

116th of 189 Pro Men place · Jakarta 2026 among Pro Men finishers there

1:35:23 latest race · Jakarta 2026 first Pro Men race Pro Men

Sled pull strongest segment · Jakarta 2026 faster than 66% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:23Jakarta 2026 · 1 race Open Men1:21:09Singapore Expo 2025 · 1 race Pro Doubles Men1:11:55Bangkok 2026 · 1 race · with Filippo Pizzigoni

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Pro Men · 16-24	1:35:23	116th of 189	45:09	42:21	8:00	splits SkiErg4:54Sled push3:51Sled pull5:07Burpee broad jump5:49Row5:00Farmers carry2:16Sandbag lunges7:01Wall balls8:23Run 15:30Run 24:38Run 34:56Run 44:56Run 56:21Run 64:50Run 75:04Run 88:57Full report for this race →
Bangkok 2026 22 Mar 2026team: Viro Verdiaz, Filippo Pizzigoniwhat the whole field did →	Pro Doubles Men · team 25-29	1:11:55	top 40% 73/187	34:45	29:16	7:57	splits SkiErg4:00Sled push2:22Sled pull4:25Burpee broad jump3:02Row4:15Farmers carry2:02Sandbag lunges4:26Wall balls4:44Run 16:42Run 23:55Run 33:59Run 43:55Run 53:54Run 63:46Run 73:55Run 84:42Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 16-24	1:21:09	top 15% 173/1,182	39:24	35:12	6:36	splits SkiErg4:32Sled push2:48Sled pull4:20Burpee broad jump4:45Row4:32Farmers carry2:03Sandbag lunges5:43Wall balls6:29Run 13:46Run 24:49Run 34:52Run 44:50Run 54:50Run 64:57Run 75:04Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Jakarta 2026, against 189 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Viroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 56%

Sled pull faster than 66%

Burpee broad jump faster than 24%

Row faster than 35%

Farmers carry faster than 58%

Sandbag lunges faster than 30%

Wall balls faster than 46%

Roxzone faster than 48%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:14 faster

Sled pull 0:43 faster

Burpee broad jump 1:23 slower

Row 0:13 slower

Farmers carry 0:12 faster

Sandbag lunges 1:16 slower

Wall balls 0:22 slower

Roxzone 0:04 slower

Runs (8 km) 5:32 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viro against the typical Pro Men finisher

Viro1:35:23

5:304:544:383:514:565:074:565:496:215:004:502:165:047:018:578:238:00

Typical Pro Men1:27:08

5:004:364:254:054:395:504:414:264:494:474:432:284:465:456:118:017:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:23 against the typical Pro Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown