Athlete · Open Women · 45-49 ·

FRA

Virginie Laurent

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:20 (Nice 2024) · Doubles Women 1:20:03 (Paris Grand Palais 2026).

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1:44:20 Open Women time · Nice 2024 also raced Doubles Women: each has its own best below

194th of 276 Open Women place · Nice 2024 among Open Women finishers there

1:20:03 latest race · Paris Grand Palais 2026 best Doubles Women time so far Doubles Women with Virginie Soler

Sled pull strongest segment · Nice 2024 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:20Nice 2024 · 1 race Doubles Women1:20:03Paris Grand Palais 2026 · 2 races · with Virginie Soler

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Virginie Laurent, Virginie Solerwhat the whole field did →	Doubles Women · team 45-49	1:20:03	top 25% 446/1,793	42:33	29:39	7:55	splits SkiErg4:51Sled push1:54Sled pull3:34Burpee broad jump4:27Row5:12Farmers carry1:53Sandbag lunges3:50Wall balls3:58Run 15:36Run 24:58Run 35:19Run 45:16Run 55:25Run 65:20Run 75:37Run 85:04Full report for this race →
Paris 2025 22 Oct 2025team: Virginie Laurent, Virginie Solerwhat the whole field did →	Doubles Women · team 45-49	1:22:14	top 26% 431/1,691	45:26	30:41	6:10	splits SkiErg4:48Sled push1:43Sled pull5:32Burpee broad jump4:01Row4:59Farmers carry1:41Sandbag lunges3:42Wall balls4:15Run 15:12Run 25:36Run 35:42Run 45:48Run 55:34Run 65:56Run 75:37Run 86:05Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Women · 45-49	1:44:20	194th of 276	46:11	50:21	7:53	splits SkiErg5:18Sled push3:25Sled pull6:49Burpee broad jump9:59Row5:49Farmers carry3:37Sandbag lunges6:51Wall balls8:33Run 15:23Run 25:13Run 35:26Run 45:51Run 55:51Run 65:54Run 76:02Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2024, against 276 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Virginieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 23%

Sled pull faster than 65%

Burpee broad jump faster than 7%

Row faster than 24%

Farmers carry faster than 4%

Sandbag lunges faster than 13%

Wall balls faster than 14%

Roxzone faster than 39%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:34 slower

Sled pull 0:55 faster

Burpee broad jump 3:27 slower

Row 0:20 slower

Farmers carry 1:19 slower

Sandbag lunges 1:58 slower

Wall balls 2:09 slower

Roxzone 0:26 slower

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Virginie against the typical Open Women finisher

Virginie1:44:20

5:235:185:133:255:266:495:519:595:515:495:543:376:026:516:348:337:53

Typical Open Women1:35:12

5:385:105:262:515:447:445:506:326:035:295:512:185:494:536:036:247:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:27 against the typical Open Women finisher at Nice 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown