FRA Virginie Laurent
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Virginie Laurent at each race, oldest on the left; lower is faster.The best was 1:20:03 at Paris Grand Palais (Apr 2026); Virginie Laurent was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:22:14 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:20:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
446th of 1,793 Doubles Women (faster than 75%). Against the 53 who finished around 1:20:06: most time gained on the eight runs (1:04), most lost on the roxzone (0:27). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:11 | faster than 76% |
| SkiErg: | 4:51 | 4:55 | faster than 59% |
| Run 2: | 4:58 | 5:37 | faster than 83% |
| Sled push: | 1:54 | 1:47 | faster than 34% |
| Run 3: | 5:19 | 5:52 | faster than 77% |
| Sled pull: | 3:34 | 3:43 | faster than 61% |
| Run 4: | 5:16 | 5:53 | faster than 79% |
| Burpee broad jump: | 4:27 | 4:52 | faster than 66% |
| Run 5: | 5:25 | 5:58 | faster than 77% |
| Row: | 5:12 | 5:11 | faster than 49% |
| Run 6: | 5:20 | 5:58 | faster than 80% |
| Farmers carry: | 1:53 | 1:55 | faster than 57% |
| Run 7: | 5:37 | 6:01 | faster than 69% |
| Sandbag lunges: | 3:50 | 4:03 | faster than 60% |
| Run 8: | 5:04 | 5:22 | faster than 65% |
| Wall balls: | 3:58 | 4:19 | faster than 73% |
| Roxzone: | 7:55 | 8:36 | faster than 66% |
| Runs (8 km) | 42:33 | 46:57 | faster than 78% |
| Stations (8) | 29:39 | ||
| Finish | 1:20:03 | 1:26:46 | 446th of 1,793 · faster than 75% |
432nd of 1,691 Doubles Women (faster than 74%). Against the 52 who finished around 1:22:04: most time gained on the eight runs (1:06), most lost on sled pull (1:32). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:25 | faster than 62% |
| SkiErg: | 4:48 | 4:44 | faster than 42% |
| Run 2: | 5:36 | 6:08 | faster than 76% |
| Sled push: | 1:43 | 1:54 | faster than 77% |
| Run 3: | 5:42 | 6:23 | faster than 80% |
| Sled pull: | 5:32 | 4:24 | faster than 12% |
| Run 4: | 5:48 | 6:24 | faster than 77% |
| Burpee broad jump: | 4:01 | 4:21 | faster than 63% |
| Run 5: | 5:34 | 6:28 | faster than 86% |
| Row: | 4:59 | 5:05 | faster than 61% |
| Run 6: | 5:56 | 6:26 | faster than 72% |
| Farmers carry: | 1:41 | 1:48 | faster than 70% |
| Run 7: | 5:37 | 6:29 | faster than 85% |
| Sandbag lunges: | 3:42 | 4:05 | faster than 71% |
| Run 8: | 6:05 | 6:51 | faster than 79% |
| Wall balls: | 4:15 | 4:30 | faster than 63% |
| Roxzone: | 6:10 | 6:59 | faster than 75% |
| Runs (8 km) | 45:26 | 50:43 | faster than 80% |
| Stations (8) | 30:41 | ||
| Finish | 1:22:14 | 1:28:37 | 432nd of 1,691 · faster than 74% |
194th of 276 Open Women (faster than 29%).
| Part | Time | Typical here | vs 276 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:38 | faster than 65% |
| SkiErg: | 5:18 | 5:10 | faster than 35% |
| Run 2: | 5:13 | 5:26 | faster than 64% |
| Sled push: | 3:25 | 2:51 | faster than 22% |
| Run 3: | 5:26 | 5:44 | faster than 67% |
| Sled pull: | 6:49 | 7:44 | faster than 64% |
| Run 4: | 5:51 | 5:50 | faster than 49% |
| Burpee broad jump: | 9:59 | 6:32 | faster than 6% |
| Run 5: | 5:51 | 6:03 | faster than 58% |
| Row: | 5:49 | 5:29 | faster than 23% |
| Run 6: | 5:54 | 5:51 | faster than 47% |
| Farmers carry: | 3:37 | 2:18 | faster than 3% |
| Run 7: | 6:02 | 5:49 | faster than 40% |
| Sandbag lunges: | 6:51 | 4:53 | faster than 12% |
| Run 8: | 6:34 | 6:03 | faster than 34% |
| Wall balls: | 8:33 | 6:24 | faster than 14% |
| Roxzone: | 7:53 | 7:27 | faster than 39% |
| Runs (8 km) | 46:11 | 46:20 | faster than 50% |
| Stations (8) | 50:21 | ||
| Finish | 1:44:20 | 1:36:01 | 194th of 276 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Virginie Soler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 276 Open Women
Shape of the race
This chart shows where Virginie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Virginie: faster than |
|---|---|
| Ski | 36% |
| Push | 23% |
| Pull | 65% |
| BBJ | 7% |
| Row | 24% |
| Carry | 4% |
| Lunges | 13% |
| Wall balls | 14% |
| Roxzone | 39% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Virginie beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Virginie's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:55 faster); weakest: Burpee broad jump (3:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Virginie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Virginie: 46:14 running, 50:22 at the stations and 7:53 in the roxzone; the longest station was the burpee broad jumps (9:59) and the shortest the sled push (3:25).Below, Typical Open Women: 46:23 running, 41:20 at the stations and 7:27 in the roxzone; the longest station was the sled pull (7:44).
See the numbers
| Part | Virginie | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:38 |
| SkiErg | 5:18 | 5:10 |
| Run 2 | 5:13 | 5:26 |
| Sled push | 3:25 | 2:51 |
| Run 3 | 5:26 | 5:44 |
| Sled pull | 6:49 | 7:44 |
| Run 4 | 5:51 | 5:50 |
| Burpee broad jump | 9:59 | 6:32 |
| Run 5 | 5:51 | 6:03 |
| Row | 5:49 | 5:29 |
| Run 6 | 5:54 | 5:51 |
| Farmers carry | 3:37 | 2:18 |
| Run 7 | 6:02 | 5:49 |
| Sandbag lunges | 6:51 | 4:53 |
| Run 8 | 6:34 | 6:03 |
| Wall balls | 8:33 | 6:24 |
| Roxzone | 7:53 | 7:27 |
| Finish | 1:44:20 | 1:36:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:27 against the typical Open Women finisher at Nice 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
