FRA Virginie Dheruelle
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Virginie Dheruelle at each race, oldest on the left; lower is faster.The best was 1:34:01 at Toulouse (Mar 2026); Virginie Dheruelle was 4:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Women | 1:34:01 |
| Bordeaux | Sep 2026 | Pro Women | 1:38:42 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Virginie Dheruelle at each race, oldest on the left; lower is faster.The best was 1:16:54 at Paris Grand Palais (Apr 2026); Virginie Dheruelle was 5:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Doubles Women | 1:16:54 |
| Nice | Oct 2026 | Pro Doubles Women | 1:22:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
84th of 131 Pro Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 131 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:57 | faster than 37% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 5:25 | 5:07 | faster than 32% |
| Sled push: | 2:54 | 2:39 | faster than 29% |
| Run 3: | 5:40 | 5:24 | faster than 38% |
| Sled pull: | 4:41 | 4:25 | faster than 34% |
| Run 4: | 5:45 | 5:25 | faster than 33% |
| Burpee broad jump: | 3:39 | 3:32 | faster than 45% |
| Run 5: | 5:54 | 5:29 | faster than 28% |
| Row: | 5:07 | 4:47 | faster than 16% |
| Run 6: | 5:41 | 5:25 | faster than 35% |
| Farmers carry: | 2:03 | 1:58 | faster than 33% |
| Run 7: | 5:48 | 5:35 | faster than 38% |
| Sandbag lunges: | 4:45 | 3:52 | faster than 15% |
| Run 8: | 6:06 | 5:47 | faster than 35% |
| Wall balls: | 4:33 | 4:04 | faster than 29% |
| Roxzone: | 5:58 | 5:41 | faster than 42% |
| Runs (8 km) | 44:28 | 42:27 | faster than 36% |
| Stations (8) | 32:02 | ||
| Finish | 1:22:22 | 1:18:32 | 84th of 131 · faster than 36% |
86th of 141 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:05 | faster than 35% |
| SkiErg: | 4:59 | 4:56 | faster than 44% |
| Run 2: | 5:29 | 5:03 | faster than 26% |
| Sled push: | 4:42 | 4:15 | faster than 31% |
| Run 3: | 5:53 | 5:18 | faster than 27% |
| Sled pull: | 6:05 | 5:51 | faster than 45% |
| Run 4: | 5:54 | 5:18 | faster than 23% |
| Burpee broad jump: | 6:10 | 4:59 | faster than 21% |
| Run 5: | 6:18 | 5:17 | faster than 17% |
| Row: | 5:50 | 5:05 | faster than 8% |
| Run 6: | 5:53 | 5:19 | faster than 26% |
| Farmers carry: | 2:59 | 2:38 | faster than 33% |
| Run 7: | 6:01 | 5:20 | faster than 28% |
| Sandbag lunges: | 6:31 | 4:39 | faster than 18% |
| Run 8: | 5:21 | 4:40 | faster than 22% |
| Wall balls: | 11:43 | 6:34 | faster than 11% |
| Roxzone: | 5:51 | 5:17 | faster than 33% |
| Runs (8 km) | 43:58 | 39:17 | faster than 25% |
| Stations (8) | 48:59 | ||
| Finish | 1:38:42 | 1:29:12 | 86th of 141 · faster than 39% |
71st of 293 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:50 | faster than 81% |
| SkiErg: | 4:41 | 4:40 | faster than 48% |
| Run 2: | 4:43 | 5:18 | faster than 77% |
| Sled push: | 2:14 | 2:36 | faster than 85% |
| Run 3: | 4:54 | 5:31 | faster than 79% |
| Sled pull: | 2:55 | 3:59 | faster than 98% |
| Run 4: | 5:02 | 5:31 | faster than 75% |
| Burpee broad jump: | 3:40 | 4:04 | faster than 74% |
| Run 5: | 5:04 | 5:36 | faster than 76% |
| Row: | 5:15 | 4:58 | faster than 21% |
| Run 6: | 5:00 | 5:40 | faster than 78% |
| Farmers carry: | 1:49 | 2:05 | faster than 87% |
| Run 7: | 5:05 | 5:46 | faster than 79% |
| Sandbag lunges: | 5:08 | 4:25 | faster than 25% |
| Run 8: | 4:29 | 5:12 | faster than 80% |
| Wall balls: | 4:33 | 4:18 | faster than 39% |
| Roxzone: | 7:27 | 8:02 | faster than 66% |
| Runs (8 km) | 39:15 | 44:21 | faster than 79% |
| Stations (8) | 30:15 | ||
| Finish | 1:16:54 | 1:24:02 | 71st of 293 · faster than 76% |
109th of 147 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 147 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:40 | faster than 43% |
| SkiErg: | 5:00 | 4:49 | faster than 26% |
| Run 2: | 5:00 | 4:45 | faster than 34% |
| Sled push: | 4:48 | 4:19 | faster than 29% |
| Run 3: | 5:26 | 5:04 | faster than 33% |
| Sled pull: | 7:19 | 6:08 | faster than 21% |
| Run 4: | 5:19 | 4:59 | faster than 36% |
| Burpee broad jump: | 6:28 | 5:05 | faster than 10% |
| Run 5: | 5:44 | 5:15 | faster than 24% |
| Row: | 5:33 | 4:57 | faster than 5% |
| Run 6: | 5:18 | 5:08 | faster than 39% |
| Farmers carry: | 2:44 | 2:43 | faster than 48% |
| Run 7: | 5:22 | 5:13 | faster than 39% |
| Sandbag lunges: | 6:28 | 5:12 | faster than 13% |
| Run 8: | 5:43 | 5:31 | faster than 42% |
| Wall balls: | 8:19 | 6:14 | faster than 13% |
| Roxzone: | 5:50 | 5:51 | faster than 50% |
| Runs (8 km) | 41:35 | 39:27 | faster than 37% |
| Stations (8) | 46:39 | ||
| Finish | 1:34:01 | 1:24:53 | 109th of 147 · faster than 26% |
802nd of 988 Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:54 | faster than 26% |
| SkiErg: | 4:44 | 4:48 | faster than 58% |
| Run 2: | 5:53 | 5:28 | faster than 26% |
| Sled push: | 1:46 | 1:43 | faster than 44% |
| Run 3: | 6:23 | 5:41 | faster than 19% |
| Sled pull: | 4:06 | 3:59 | faster than 45% |
| Run 4: | 6:24 | 5:43 | faster than 18% |
| Burpee broad jump: | 5:47 | 4:33 | faster than 18% |
| Run 5: | 6:32 | 5:48 | faster than 17% |
| Row: | 5:30 | 5:05 | faster than 16% |
| Run 6: | 6:30 | 5:45 | faster than 18% |
| Farmers carry: | 2:03 | 1:50 | faster than 20% |
| Run 7: | 6:26 | 5:51 | faster than 23% |
| Sandbag lunges: | 4:33 | 3:50 | faster than 20% |
| Run 8: | 5:52 | 5:17 | faster than 22% |
| Wall balls: | 5:10 | 4:14 | faster than 14% |
| Roxzone: | 9:16 | 7:28 | faster than 13% |
| Runs (8 km) | 50:13 | 45:24 | faster than 20% |
| Stations (8) | 33:39 | ||
| Finish | 1:33:03 | 1:23:21 | 802nd of 988 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Virginie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Bordeaux 2026 · best of 2 | 4:53 |
| Sled push | 4:42 | Bordeaux 2026 · best of 2 | 3:56 |
| Sled pull | 6:05 | Bordeaux 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:10 | Bordeaux 2026 · best of 2 | 5:12 |
| Row | 5:33 | Toulouse 2026 · best of 2 | 5:07 |
| Farmers carry | 2:44 | Toulouse 2026 · best of 2 | 2:36 |
| Sandbag lunges | 6:28 | Toulouse 2026 · best of 2 | 5:10 |
| Wall balls | 8:19 | Toulouse 2026 · best of 2 | 6:18 |
| Runs (8 km) | 41:35 | Toulouse 2026 · best of 2 | 40:26 |
| Roxzone | 5:50 | Toulouse 2026 · best of 2 | 6:34 |
How to read
Each station's best across Virginie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cléa Reboul2 races
- Umma Tasmia Farin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 147 Pro Women
Shape of the race
This chart shows where Virginie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 51% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Virginie: faster than |
|---|---|
| Ski | 27% |
| Push | 29% |
| Pull | 22% |
| BBJ | 10% |
| Row | 5% |
| Carry | 49% |
| Lunges | 13% |
| Wall balls | 13% |
| Roxzone | 51% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Virginie beat on each part of the race, at this race.Best: Roxzone (faster than 51%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Virginie's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:01 faster); weakest: Runs (8 km) (2:08 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Virginie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Virginie: 41:38 running, 46:40 at the stations and 5:50 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Pro Women: 39:35 running, 39:27 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Virginie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:46 | 3:40 |
| SkiErg | 5:00 | 4:49 |
| Run 2 | 5:00 | 4:45 |
| Sled push | 4:48 | 4:19 |
| Run 3 | 5:26 | 5:04 |
| Sled pull | 7:19 | 6:08 |
| Run 4 | 5:19 | 4:59 |
| Burpee broad jump | 6:28 | 5:05 |
| Run 5 | 5:44 | 5:15 |
| Row | 5:33 | 4:57 |
| Run 6 | 5:18 | 5:08 |
| Farmers carry | 2:44 | 2:43 |
| Run 7 | 5:22 | 5:13 |
| Sandbag lunges | 6:28 | 5:12 |
| Run 8 | 5:43 | 5:31 |
| Wall balls | 8:19 | 6:14 |
| Roxzone | 5:50 | 5:51 |
| Finish | 1:34:01 | 1:24:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Pro Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
