Athlete · Open Women · 40-44 ·

FRA

Virginie da Silva

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:21 (Paris Grand Palais 2026) · Doubles Women 1:34:13 (Nice 2026).

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1:51:21 best Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

1358th of 1,666 best Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:51:24 latest race · Lisbon 2026 0:03 slower than the best Open Women time Open Women

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:21Paris Grand Palais 2026 · 2 races Doubles Women1:34:13Nice 2026 · 1 race · with Meryl Koskas

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:53:001:54:00 best 1:51:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 40-44	1:51:24	569th of 665	56:22	48:01	7:05	splits SkiErg6:09Sled push4:32Sled pull6:59Burpee broad jump6:59Row6:23Farmers carry2:00Sandbag lunges6:25Wall balls8:34Run 15:21Run 26:49Run 37:00Run 47:11Run 57:17Run 67:19Run 77:43Run 87:46Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 40-44	1:51:21	1358th of 1,666	54:09	48:15	8:57	splits SkiErg6:09Sled push3:36Sled pull5:05Burpee broad jump7:52Row6:15Farmers carry2:04Sandbag lunges9:26Wall balls7:48Run 17:06Run 26:45Run 36:41Run 46:51Run 56:55Run 66:49Run 76:57Run 86:08Full report for this race →
Nice 2026 12 Feb 2026team: Meryl Koskas, Virginie Da Silvawhat the whole field did →	Doubles Women · team 35-39	1:34:13	1087th of 1,402	53:06	33:44	7:26	splits SkiErg5:29Sled push1:58Sled pull4:41Burpee broad jump5:40Row5:32Farmers carry1:35Sandbag lunges4:09Wall balls4:40Run 16:54Run 26:23Run 36:33Run 46:45Run 56:43Run 66:48Run 76:37Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Virginieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 13%

Sled pull faster than 48%

Burpee broad jump faster than 44%

Row faster than 10%

Farmers carry faster than 84%

Sandbag lunges faster than 3%

Wall balls faster than 35%

Roxzone faster than 55%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:45 slower

Sled pull 0:02 slower

Burpee broad jump 0:19 slower

Row 0:43 slower

Farmers carry 0:27 faster

Sandbag lunges 4:03 slower

Wall balls 0:51 slower

Roxzone 0:13 faster

Runs (8 km) 9:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Virginie against the typical Open Women finisher

Virginie1:51:21

7:066:096:453:366:415:056:517:526:556:156:492:046:579:266:087:488:57

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:03 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown