GER Virginia Walker
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:15 at St. Gallen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Virginia Walker at each race, oldest on the left; lower is faster.The best was 1:22:15 at St. Gallen (Jan 2026); Virginia Walker was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:26:56 |
| Frankfurt | Dec 2025 | Doubles Women | 1:22:37 |
| St. Gallen | Jan 2026 | Doubles Women | 1:22:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
232nd of 691 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:26 | faster than 55% |
| SkiErg: | 4:36 | 4:41 | faster than 64% |
| Run 2: | 5:46 | 6:01 | faster than 62% |
| Sled push: | 1:42 | 1:43 | faster than 54% |
| Run 3: | 5:49 | 6:20 | faster than 74% |
| Sled pull: | 3:51 | 3:47 | faster than 46% |
| Run 4: | 5:51 | 6:23 | faster than 73% |
| Burpee broad jump: | 4:03 | 4:09 | faster than 55% |
| Run 5: | 6:11 | 6:30 | faster than 63% |
| Row: | 4:49 | 5:00 | faster than 76% |
| Run 6: | 6:09 | 6:26 | faster than 60% |
| Farmers carry: | 1:17 | 1:46 | fastest in the field |
| Run 7: | 6:15 | 6:26 | faster than 56% |
| Sandbag lunges: | 1:53 ‡ | 3:35 | |
| Run 8: | 5:04 | 5:30 | faster than 69% |
| Wall balls: | 3:57 | 4:14 | faster than 71% |
| Roxzone: | 8:54 | 7:11 | faster than 19% |
| Runs (8 km) | 47:18 | 50:24 | faster than 66% |
| Stations (8) | 26:08 | ||
| Finish | 1:22:15 | 1:26:35 | 232nd of 691 · faster than 66% |
471st of 1,496 Doubles Women (faster than 68%). Against the 44 who finished around 1:21:57: most time gained on farmers carry (0:22), most lost on the eight runs (1:34). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:13 | faster than 49% |
| SkiErg: | 4:36 | 4:44 | faster than 70% |
| Run 2: | 5:53 | 5:56 | faster than 53% |
| Sled push: | 1:53 | 2:12 | faster than 86% |
| Run 3: | 5:55 | 6:10 | faster than 61% |
| Sled pull: | 4:03 | 4:15 | faster than 63% |
| Run 4: | 6:00 | 6:13 | faster than 58% |
| Burpee broad jump: | 3:26 | 4:06 | faster than 80% |
| Run 5: | 5:59 | 6:23 | faster than 67% |
| Row: | 4:42 | 5:06 | faster than 92% |
| Run 6: | 6:10 | 6:15 | faster than 54% |
| Farmers carry: | 1:21 | 1:48 | faster than 99% |
| Run 7: | 6:06 | 6:12 | faster than 55% |
| Sandbag lunges: | 3:11 | 3:36 | faster than 76% |
| Run 8: | 6:17 | 6:38 | faster than 63% |
| Wall balls: | 4:11 | 4:18 | faster than 58% |
| Roxzone: | 7:50 | 7:55 | faster than 52% |
| Runs (8 km) | 47:28 | 49:15 | faster than 59% |
| Stations (8) | 27:23 | ||
| Finish | 1:22:37 | 1:27:45 | 471st of 1,496 · faster than 68% |
511th of 908 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:56 | faster than 24% |
| SkiErg: | 4:32 | 4:42 | faster than 76% |
| Run 2: | 5:44 | 5:19 | faster than 30% |
| Sled push: | 1:31 | 1:49 | faster than 92% |
| Run 3: | 5:57 | 5:36 | faster than 33% |
| Sled pull: | 3:57 | 3:58 | faster than 51% |
| Run 4: | 6:03 | 5:36 | faster than 30% |
| Burpee broad jump: | 3:29 | 3:59 | faster than 76% |
| Run 5: | 6:05 | 5:40 | faster than 32% |
| Row: | 5:02 | 5:04 | faster than 54% |
| Run 6: | 6:04 | 5:37 | faster than 29% |
| Farmers carry: | 1:26 | 1:50 | faster than 97% |
| Run 7: | 5:55 | 5:35 | faster than 36% |
| Sandbag lunges: | 3:37 | 3:37 | faster than 51% |
| Run 8: | 6:00 | 5:53 | faster than 45% |
| Wall balls: | 4:30 | 4:13 | faster than 32% |
| Roxzone: | 10:39 | 10:35 | faster than 48% |
| Runs (8 km) | 48:17 | 45:08 | faster than 33% |
| Stations (8) | 28:04 | ||
| Finish | 1:26:56 | 1:25:18 | 511th of 908 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Virginia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Stuttgart 2025 · best of 3 | 4:49 |
| Sled push | 1:31 | Stuttgart 2025 · best of 3 | 1:52 |
| Sled pull | 3:51 | St. Gallen 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:26 | Frankfurt 2025 · best of 3 | 4:18 |
| Row | 4:42 | Frankfurt 2025 · best of 3 | 5:13 |
| Farmers carry | 1:17 | St. Gallen 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:11 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | St. Gallen 2026 · best of 3 | 4:22 |
| Runs (8 km) | 47:18 | St. Gallen 2026 · best of 3 | 49:17 |
| Roxzone | 7:50 | Frankfurt 2025 · best of 3 | 7:46 |
How to read
Each station's best across Virginia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tanja Griebsch3 races
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Virginia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Virginia: faster than |
|---|---|
| Ski | 65% |
| Push | 55% |
| Pull | 46% |
| BBJ | 55% |
| Row | 77% |
| Carry | 99% |
| Lunges | no split |
| Wall balls | 72% |
| Roxzone | 20% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Virginia beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Virginia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Roxzone (1:43 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Virginia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Virginia: 47:22 running, 24:15 at the stations and 8:54 in the roxzone; the longest station was the row (4:49).Below, Typical Doubles Women: 50:02 running, 28:55 at the stations and 7:11 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (1:43).
See the numbers
| Part | Virginia | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:17 | 6:26 |
| SkiErg | 4:36 | 4:41 |
| Run 2 | 5:46 | 6:01 |
| Sled push | 1:42 | 1:43 |
| Run 3 | 5:49 | 6:20 |
| Sled pull | 3:51 | 3:47 |
| Run 4 | 5:51 | 6:23 |
| Burpee broad jump | 4:03 | 4:09 |
| Run 5 | 6:11 | 6:30 |
| Row | 4:49 | 5:00 |
| Run 6 | 6:09 | 6:26 |
| Farmers carry | 1:17 | 1:46 |
| Run 7 | 6:15 | 6:26 |
| Sandbag lunges | — | 3:35 |
| Run 8 | 5:04 | 5:30 |
| Wall balls | 3:57 | 4:14 |
| Roxzone | 8:54 | 7:11 |
| Finish | 1:22:15 | 1:26:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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