Athlete · Doubles Women · team 16-24 ·

ITA

Virginia Costanzo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:29 at Verona 2025.

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Doubles Women time1:21:29Verona 2025

Doubles Women place317thof 938 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Doubles Women at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Laura Zanotti, Virginia Costanzowhole field →	Doubles Women · team 16-24	1:21:29	317th of 93827th of 85 aged 16-24	45:27	28:30	7:35	View results	See splits Hide splits SkiErg4:58faster than 33%Sled push1:38fastest 15%Sled pull4:20faster than 41%Burpee broad jump3:00fastest 7%Row5:08faster than 44%Farmers carry1:55faster than 38%Sandbag lunges3:46faster than 49%Wall balls3:45fastest 15%Runs (8 km)45:27fastest 34%Roxzone7:35faster than 46%Run 15:40fastest 29%Run 25:26fastest 35%Run 35:35fastest 29%Run 45:42fastest 37%Run 55:40fastest 30%Run 65:39fastest 34%Run 75:45fastest 43%Run 86:03fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Laura Zanotti1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Verona 2025, against 938 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Virginiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 86%

Sled pull faster than 42%

Burpee broad jump faster than 93%

Row faster than 44%

Farmers carry faster than 38%

Sandbag lunges faster than 50%

Wall balls faster than 86%

Roxzone faster than 46%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:15 faster

Sled pull 0:08 slower

Burpee broad jump 0:55 faster

Row 0:04 slower

Farmers carry 0:05 slower

Sandbag lunges 0:01 slower

Wall balls 0:30 faster

Roxzone 0:09 slower

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Virginia against the typical Doubles Women finisher

Virginia1:21:29

5:404:585:261:385:354:205:423:005:405:085:391:555:453:466:033:457:35

Typical Doubles Women1:24:41

6:044:495:401:535:574:125:563:556:015:045:561:505:533:456:054:157:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up