Athlete · Doubles Men · team 25-29 ·

IND

Viraj Koshal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:54:51 at Delhi 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:54:51Delhi 2026

Doubles Men place1043rdof 1,409 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 54% of Doubles Men at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Ishaan Bakshi, Viraj Koshalwhole field →	Doubles Men · team 25-29	1:54:51	1043rd of 1,409294th of 388 aged 25-29	1:07:24	35:56	11:35	View results	See splits Hide splits SkiErg4:36faster than 37%Sled push2:13fastest 50%Sled pull4:59faster than 44%Burpee broad jump4:09fastest 47%Row5:23faster than 46%Farmers carry2:05faster than 28%Sandbag lunges4:50fastest 50%Wall balls7:41faster than 16%Runs (8 km)1:07:24faster than 23%Roxzone11:35faster than 21%Run 14:08fastest 22%Run 28:32faster than 21%Run 310:43faster than 6%Run 410:30faster than 8%Run 59:12faster than 25%Run 68:38faster than 29%Run 78:28faster than 31%Run 87:17faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ishaan Bakshi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Delhi 2026, against 1,409 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Virajedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 51%

Sled pull faster than 45%

Burpee broad jump faster than 54%

Row faster than 46%

Farmers carry faster than 28%

Sandbag lunges faster than 50%

Wall balls faster than 17%

Roxzone faster than 21%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push level

Sled pull 0:09 slower

Burpee broad jump 0:06 faster

Row 0:03 slower

Farmers carry 0:11 slower

Sandbag lunges level

Wall balls 2:14 slower

Roxzone 2:23 slower

Runs (8 km) 9:42 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viraj against the typical Doubles Men finisher

Viraj1:54:51

4:084:368:322:1310:434:5910:304:099:125:238:382:058:284:507:177:4111:35

Typical Doubles Men1:39:08

4:574:287:092:137:464:507:424:158:005:207:411:547:384:505:465:279:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:23 against the typical Doubles Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up