Athlete · Doubles Women · team 30-39 ·

GER

Viola Höreth

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:33 at Karlsruhe 2025.

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Doubles Women time1:48:33Karlsruhe 2025

Doubles Women place578thof 624 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 25% of Doubles Women at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Lisa Götz, Viola Hörethwhole field →	Doubles Women · team 30-39	1:48:33	578th of 624248th of 259 aged 30-39	1:06:39	33:07	8:50	View results	See splits Hide splits SkiErg4:56faster than 13%Sled push2:28faster than 1%Sled pull4:19faster than 17%Burpee broad jump4:42faster than 25%Row5:17faster than 25%Farmers carry2:14faster than 2%Sandbag lunges4:36faster than 11%Wall balls4:35faster than 17%Runs (8 km)1:06:39faster than 9%Roxzone8:50faster than 7%Run 17:29faster than 1%Run 27:13faster than 27%Run 37:21faster than 26%Run 411:27Run 57:57faster than 20%Run 67:52faster than 18%Run 78:07faster than 17%Run 89:16faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Götz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Karlsruhe 2025, against 624 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Violaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 2%

Sled pull faster than 17%

Burpee broad jump faster than 25%

Row faster than 25%

Farmers carry faster than 3%

Sandbag lunges faster than 11%

Wall balls faster than 17%

Roxzone faster than 7%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:47 slower

Sled pull 0:37 slower

Burpee broad jump 0:41 slower

Row 0:16 slower

Farmers carry 0:33 slower

Sandbag lunges 1:02 slower

Wall balls 0:36 slower

Roxzone 2:20 slower

Runs (8 km) 14:00 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viola against the typical Doubles Women finisher

Viola1:48:33

7:294:567:132:287:214:1911:274:427:575:177:522:148:074:369:164:358:50

Typical Doubles Women1:26:39

4:264:356:261:416:393:426:454:016:525:016:471:416:493:347:113:596:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:20 against the typical Doubles Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up