IND Vinod Kumar
1 HYROX race over 1 season. Best Open Men time: 1:13:51 at Delhi 2026.
1 result at 1 race
26th of 2,012 Open Men (faster than 98%). Against the 30 who finished around 1:12:54: most time gained on burpee broad jump (1:19), most lost on sled push (1:58).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | — | 4:34 | |
| SkiErg: | 5:24 | 5:02 | faster than 22% |
| Run 2: | 6:59 | 6:44 | faster than 43% |
| Sled push: | 4:46 | 3:54 | faster than 26% |
| Run 3: | — | 7:33 | |
| Sled pull: | — | 7:21 | |
| Run 4: | — | 7:20 | |
| Burpee broad jump: | 2:50 | 7:36 | fastest in the field |
| Run 5: | — | 7:36 | |
| Row: | 4:28 | 5:37 | fastest in the field |
| Run 6: | — | 7:14 | |
| Farmers carry: | 1:52 | 2:40 | faster than 93% |
| Run 7: | — | 7:14 | |
| Sandbag lunges: | 4:07 | 7:08 | faster than 98% |
| Run 8: | 14:31 | 6:00 | faster than 2% |
| Wall balls: | 4:01 | 10:03 | fastest in the field |
| Roxzone: | — | 9:45 | |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | — | ||
| Finish | 1:13:51 | 1:56:17 | 26th of 2,012 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Delhi 2026, against 2,012 Open Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Vinod sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Vinod: faster than |
|---|---|
| Ski | 22% |
| Push | 26% |
| Pull | no split |
| BBJ | 99% |
| Row | 99% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vinod beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vinod's time on each part against the typical Open Men finisher at this race.Best: Wall balls (6:02 faster); weakest: Sled push (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinod against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vinod: 21:30 running and 27:29 at the stations; the longest station was the SkiErg (5:24).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Vinod | Typical Open Men |
|---|---|---|
| Run 1 | — | 4:34 |
| SkiErg | 5:24 | 5:02 |
| Run 2 | 6:59 | 6:44 |
| Sled push | 4:46 | 3:54 |
| Run 3 | — | 7:33 |
| Sled pull | — | 7:21 |
| Run 4 | — | 7:20 |
| Burpee broad jump | 2:50 | 7:36 |
| Run 5 | — | 7:36 |
| Row | 4:28 | 5:37 |
| Run 6 | — | 7:14 |
| Farmers carry | 1:52 | 2:40 |
| Run 7 | — | 7:14 |
| Sandbag lunges | 4:07 | 7:08 |
| Run 8 | 14:31 | 6:00 |
| Wall balls | 4:01 | 10:03 |
| Roxzone | — | 9:45 |
| Finish | 1:13:51 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:52 against the typical Open Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
