BRA Vinicius Rocha
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
558th of 592 Open Men (faster than 5%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:01 | faster than 7% |
| SkiErg: | 4:36 | 4:33 | faster than 45% |
| Run 2: | 6:14 | 4:55 | faster than 13% |
| Sled push: | 2:58 | 3:11 | faster than 62% |
| Run 3: | 6:58 | 5:24 | faster than 10% |
| Sled pull: | 5:17 | 5:01 | faster than 40% |
| Run 4: | 7:06 | 5:17 | faster than 8% |
| Burpee broad jump: | 8:09 | 5:18 | faster than 7% |
| Run 5: | 7:46 | 5:31 | faster than 6% |
| Row: | 5:09 | 4:52 | faster than 24% |
| Run 6: | 7:19 | 5:18 | faster than 7% |
| Farmers carry: | 2:45 | 2:28 | faster than 32% |
| Run 7: | 7:13 | 5:15 | faster than 6% |
| Sandbag lunges: | 8:18 | 5:24 | faster than 5% |
| Run 8: | 9:12 | 5:28 | faster than 4% |
| Wall balls: | 16:34 | 6:04 | faster than 0% |
| Roxzone: | 9:10 | 7:22 | faster than 22% |
| Runs (8 km) | 58:01 | 42:31 | faster than 7% |
| Stations (8) | 53:46 | ||
| Finish | 2:00:52 | 1:27:54 | 558th of 592 · faster than 5% |
135th of 292 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 292 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 4:32 | faster than 62% |
| SkiErg: | 4:46 | 4:28 | faster than 18% |
| Run 2: | 5:33 | 5:45 | faster than 60% |
| Sled push: | 2:31 | 2:02 | faster than 15% |
| Run 3: | 5:39 | 6:00 | faster than 63% |
| Sled pull: | 4:41 | 4:01 | faster than 20% |
| Run 4: | 5:58 | 5:59 | faster than 51% |
| Burpee broad jump: | 2:56 | 3:16 | faster than 66% |
| Run 5: | 6:04 | 6:05 | faster than 51% |
| Row: | 5:08 | 4:55 | faster than 29% |
| Run 6: | 5:50 | 5:56 | faster than 54% |
| Farmers carry: | 1:46 | 1:46 | faster than 50% |
| Run 7: | 5:51 | 6:02 | faster than 58% |
| Sandbag lunges: | 3:11 | 3:54 | faster than 88% |
| Run 8: | 5:30 | 5:25 | faster than 47% |
| Wall balls: | 4:16 | 4:01 | faster than 35% |
| Roxzone: | 7:04 | 6:06 | faster than 26% |
| Runs (8 km) | 44:41 | 46:38 | faster than 60% |
| Stations (8) | 29:15 | ||
| Finish | 1:20:54 | 1:21:51 | 135th of 292 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maria Fernanda Soares1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 592 Open Men
Shape of the race
This chart shows where Vinicius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Vinicius: faster than |
|---|---|
| Ski | 46% |
| Push | 63% |
| Pull | 41% |
| BBJ | 8% |
| Row | 24% |
| Carry | 33% |
| Lunges | 5% |
| Wall balls | 0% |
| Roxzone | 22% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vinicius beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vinicius's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (15:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinicius against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vinicius: 58:07 running, 53:46 at the stations and 9:10 in the roxzone; the longest station was the wall balls (16:34).Below, Typical Open Men: 42:09 running, 36:51 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Vinicius | Typical Open Men |
|---|---|---|
| Run 1 | 6:18 | 5:01 |
| SkiErg | 4:36 | 4:33 |
| Run 2 | 6:14 | 4:55 |
| Sled push | 2:58 | 3:11 |
| Run 3 | 6:58 | 5:24 |
| Sled pull | 5:17 | 5:01 |
| Run 4 | 7:06 | 5:17 |
| Burpee broad jump | 8:09 | 5:18 |
| Run 5 | 7:46 | 5:31 |
| Row | 5:09 | 4:52 |
| Run 6 | 7:19 | 5:18 |
| Farmers carry | 2:45 | 2:28 |
| Run 7 | 7:13 | 5:15 |
| Sandbag lunges | 8:18 | 5:24 |
| Run 8 | 9:12 | 5:28 |
| Wall balls | 16:34 | 6:04 |
| Roxzone | 9:10 | 7:22 |
| Finish | 2:00:52 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:30 against the typical Open Men finisher at São Paulo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
