BRA Vinicius Bouquet
2 HYROX races over 1 season. Best Pro Men time: 1:30:07 at Rio de Janeiro 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vinicius Bouquet at each race, oldest on the left; lower is faster.The best was 1:30:07 at Rio de Janeiro (Nov 2025); Vinicius Bouquet was 26:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Pro Men | 1:56:30 |
| Rio de Janeiro | Nov 2025 | Pro Men | 1:30:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
137th of 188 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:42 | faster than 24% |
| SkiErg: | 4:08 | 4:23 | faster than 90% |
| Run 2: | 5:00 | 4:44 | faster than 35% |
| Sled push: | 3:21 | 3:35 | faster than 58% |
| Run 3: | 5:34 | 5:06 | faster than 26% |
| Sled pull: | 6:16 | 5:45 | faster than 34% |
| Run 4: | 5:41 | 5:05 | faster than 24% |
| Burpee broad jump: | 4:39 | 4:20 | faster than 39% |
| Run 5: | 6:32 | 5:15 | faster than 8% |
| Row: | 5:09 | 4:40 | faster than 8% |
| Run 6: | 5:54 | 5:06 | faster than 16% |
| Farmers carry: | 2:05 | 2:12 | faster than 56% |
| Run 7: | 5:57 | 5:12 | faster than 20% |
| Sandbag lunges: | 5:22 | 5:10 | faster than 44% |
| Run 8: | 6:15 | 4:54 | faster than 17% |
| Wall balls: | 7:12 | 6:11 | faster than 31% |
| Roxzone: | 7:06 | 5:33 | faster than 18% |
| Runs (8 km) | 44:55 | 39:31 | faster than 19% |
| Stations (8) | 38:12 | ||
| Finish | 1:30:07 | 1:21:32 | 137th of 188 · faster than 27% |
114th of 121 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 121 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:16 | faster than 26% |
| SkiErg: | 4:20 | 4:23 | faster than 60% |
| Run 2: | 7:19 | 4:29 | faster than 2% |
| Sled push: | 5:23 | 3:43 | faster than 7% |
| Run 3: | 7:54 | 4:59 | faster than 2% |
| Sled pull: | 6:14 | 6:55 | faster than 61% |
| Run 4: | 8:07 | 4:59 | faster than 4% |
| Burpee broad jump: | 5:45 | 4:44 | faster than 22% |
| Run 5: | 8:09 | 5:08 | faster than 3% |
| Row: | 4:41 | 4:41 | faster than 51% |
| Run 6: | 10:17 | 4:57 | faster than 0% |
| Farmers carry: | 5:34 | 2:34 | faster than 0% |
| Run 7: | 7:28 | 5:09 | faster than 5% |
| Sandbag lunges: | 5:56 | 5:31 | faster than 40% |
| Run 8: | 8:54 | 5:49 | faster than 5% |
| Wall balls: | 8:13 | 6:37 | faster than 24% |
| Roxzone: | 7:43 | 7:20 | faster than 44% |
| Runs (8 km) | 1:02:44 | 40:13 | faster than 0% |
| Stations (8) | 46:06 | ||
| Finish | 1:56:30 | 1:26:54 | 114th of 121 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vinicius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rio de Janeiro 2025 · best of 2 | 4:17 |
| Sled push | 3:21 | Rio de Janeiro 2025 · best of 2 | 3:45 |
| Sled pull | 6:14 | São Paulo 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:39 | Rio de Janeiro 2025 · best of 2 | 4:25 |
| Row | 4:41 | São Paulo 2025 · best of 2 | 4:35 |
| Farmers carry | 2:05 | Rio de Janeiro 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Rio de Janeiro 2025 · best of 2 | 5:03 |
| Wall balls | 7:12 | Rio de Janeiro 2025 · best of 2 | 6:49 |
| Runs (8 km) | 44:55 | Rio de Janeiro 2025 · best of 2 | 36:58 |
| Roxzone | 7:06 | Rio de Janeiro 2025 · best of 2 | 6:13 |
How to read
Each station's best across Vinicius's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
This chart shows where Vinicius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Vinicius: faster than |
|---|---|
| Ski | 91% |
| Push | 58% |
| Pull | 35% |
| BBJ | 39% |
| Row | 8% |
| Carry | 56% |
| Lunges | 45% |
| Wall balls | 31% |
| Roxzone | 18% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vinicius beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vinicius's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:15 faster); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinicius against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vinicius: 44:58 running, 38:12 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Vinicius | Typical Pro Men |
|---|---|---|
| Run 1 | 4:05 | 3:42 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 5:00 | 4:44 |
| Sled push | 3:21 | 3:35 |
| Run 3 | 5:34 | 5:06 |
| Sled pull | 6:16 | 5:45 |
| Run 4 | 5:41 | 5:05 |
| Burpee broad jump | 4:39 | 4:20 |
| Run 5 | 6:32 | 5:15 |
| Row | 5:09 | 4:40 |
| Run 6 | 5:54 | 5:06 |
| Farmers carry | 2:05 | 2:12 |
| Run 7 | 5:57 | 5:12 |
| Sandbag lunges | 5:22 | 5:10 |
| Run 8 | 6:15 | 4:54 |
| Wall balls | 7:12 | 6:11 |
| Roxzone | 7:06 | 5:33 |
| Finish | 1:30:07 | 1:21:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Pro Men finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
