Athlete · Open Men · 30-34 ·

BRA

Vinicius Bonani

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:29 (Rio de Janeiro 2025) · Pro Doubles Men 1:14:05 (São Paulo 2026).

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1:14:29 best Open Men time · Rio de Janeiro 2025 also raced Pro Doubles Men: each has its own best below

top 12% best Open Men place · Rio de Janeiro 2025 59th of 515 Open Men finishers there

1:14:05 latest race · São Paulo 2026 first Pro Doubles Men race Pro Doubles Men with Lucas Perez

Burpee broad jump strongest segment · Rio de Janeiro 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:29Rio de Janeiro 2025 · 2 races Pro Doubles Men1:14:05São Paulo 2026 · 1 race · with Lucas Perez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026team: Vinicius Bonani, Lucas Perezwhat the whole field did →	Pro Doubles Men · team 35-39	1:14:05	81st of 118	41:05	27:03	6:02	splits SkiErg3:56Sled push2:22Sled pull4:31Burpee broad jump2:07Row4:21Farmers carry2:01Sandbag lunges4:10Wall balls3:35Run 15:34Run 25:09Run 35:17Run 45:10Run 55:01Run 65:04Run 75:03Run 84:51Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Men · 30-34	1:15:50	top 16% 42/264	35:59	34:03	5:52	splits SkiErg4:27Sled push3:03Sled pull4:54Burpee broad jump3:32Row4:34Farmers carry2:27Sandbag lunges5:51Wall balls5:15Run 15:00Run 24:08Run 34:16Run 44:30Run 54:27Run 64:36Run 74:24Run 84:41Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:14:29	top 12% 59/515	36:08	33:23	5:01	splits SkiErg4:41Sled push3:08Sled pull4:57Burpee broad jump3:30Row4:47Farmers carry2:05Sandbag lunges4:41Wall balls5:34Run 13:46Run 24:24Run 34:43Run 44:37Run 54:56Run 64:40Run 74:51Run 84:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rio de Janeiro 2025, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Viniciusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 37%

Sled pull faster than 57%

Burpee broad jump faster than 94%

Row faster than 73%

Farmers carry faster than 55%

Sandbag lunges faster than 72%

Wall balls faster than 70%

Roxzone faster than 89%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:12 slower

Sled pull 0:11 faster

Burpee broad jump 2:00 faster

Row 0:12 faster

Farmers carry 0:03 faster

Sandbag lunges 0:34 faster

Wall balls 0:50 faster

Roxzone 1:36 faster

Runs (8 km) 8:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vinicius against the typical Open Men finisher

Vinicius1:14:29

3:464:414:243:084:434:574:373:304:564:474:402:054:514:414:145:345:01

Typical Open Men1:26:55

4:054:395:162:565:385:085:385:305:494:595:382:085:425:155:336:246:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown