GER Vinel Kinsala
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:16 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Sarah Klaus, Vinel Kinsalawhole field → | Doubles Mixed · team 25-29 | 1:12:16 | 291st of 1,43881st of 341 aged 25-29 | 40:17 | 26:15 | 5:47 | View results | See splits Hide splitsSkiErg4:05fastest 30%Sled push2:25faster than 33%Sled pull3:18fastest 35%Burpee broad jump3:10fastest 32%Row4:31fastest 21%Farmers carry1:37fastest 39%Sandbag lunges2:57fastest 9%Wall balls4:12fastest 30%Runs (8 km)40:17fastest 19%Roxzone5:47fastest 37%Run 14:12fastest 28%Run 25:03fastest 24%Run 35:10fastest 19%Run 45:10fastest 18%Run 55:17fastest 18%Run 65:15fastest 19%Run 75:21fastest 21%Run 84:54fastest 24%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Sarah Klaus, Vinel Kinsalawhole field → | Doubles Mixed · team 25-29 | 1:18:15 | 341st of 96188th of 241 aged 25-29 | 44:34 | 27:39 | 6:06 | View results | See splits Hide splitsSkiErg4:19fastest 48%Sled push2:01fastest 31%Sled pull3:29fastest 41%Burpee broad jump3:31faster than 49%Row4:18fastest 15%Farmers carry1:53faster than 25%Sandbag lunges3:34fastest 42%Wall balls4:34faster than 41%Runs (8 km)44:34fastest 34%Roxzone6:06faster than 40%Run 15:58fastest 39%Run 25:16fastest 38%Run 35:20fastest 28%Run 45:27fastest 31%Run 55:30fastest 30%Run 65:41fastest 41%Run 75:24fastest 29%Run 86:03fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Vinel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Cologne 2026 · best of 2 | 4:20 |
| Sled push | 2:01 | Vienna 2026 · best of 2 | 2:11 |
| Sled pull | 3:18 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Cologne 2026 · best of 2 | 3:35 |
| Row | 4:18 | Vienna 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | Cologne 2026 · best of 2 | 4:03 |
| Wall balls | 4:12 | Cologne 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:17 | Cologne 2026 · best of 2 | 45:36 |
| Roxzone | 5:47 | Cologne 2026 · best of 2 | 7:11 |
How to read
Each station's best across Vinel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Klaus2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vinel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
