Athlete · Open Men · 35-39 ·

IND

Vineet Virmani

3 HYROX results over 1 season. Best Open Men time 1:27:34 at Ottawa 2026.

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1:27:34 best Open Men time · Ottawa 2026 3 Open Men races

top 42% best Open Men place · Ottawa 2026 630th of 1,503 Open Men finishers there

1:29:40 latest race · New York 2026 2:06 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Ottawa 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:34

Each dot is one Open Men race. From the first Open Men race to the best: 3:45 faster (1:31:19 to 1:27:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 35-39	1:29:40	top 45% 2042/4,637	42:53	40:19	6:33	splits SkiErg4:42Sled push4:09Sled pull5:10Burpee broad jump6:21Row5:02Farmers carry1:54Sandbag lunges5:57Wall balls7:04Run 14:54Run 24:54Run 35:25Run 45:12Run 55:46Run 65:17Run 75:03Run 86:24Full report for this race →
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 35-39	1:27:34	top 42% 630/1,503	41:58	39:41	5:58	splits SkiErg4:46Sled push3:27Sled pull5:22Burpee broad jump5:53Row5:08Farmers carry2:11Sandbag lunges5:17Wall balls7:37Run 14:32Run 24:53Run 35:36Run 45:37Run 55:26Run 65:35Run 75:05Run 85:17Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:31:19	top 47% 667/1,427	44:15	38:35	8:33	splits SkiErg4:49Sled push2:43Sled pull5:18Burpee broad jump5:56Row5:22Farmers carry2:09Sandbag lunges5:55Wall balls6:23Run 12:44Run 25:19Run 35:58Run 46:04Run 56:21Run 65:56Run 75:52Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vineetedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 41%

Sled pull faster than 45%

Burpee broad jump faster than 50%

Row faster than 27%

Farmers carry faster than 56%

Sandbag lunges faster than 58%

Wall balls faster than 49%

Roxzone faster than 63%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:14 slower

Sled pull 0:13 slower

Burpee broad jump level

Row 0:17 slower

Farmers carry 0:04 faster

Sandbag lunges 0:16 faster

Wall balls 0:02 slower

Roxzone 0:39 faster

Runs (8 km) 2:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vineet against the typical Open Men finisher

Vineet1:27:34

4:324:464:533:275:365:225:375:535:265:085:352:115:055:175:177:375:58

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:17 against the typical Open Men finisher at Ottawa 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:27:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown