IND Vineet Sharma
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
211th of 401 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:56 | faster than 66% |
| SkiErg: | 4:38 | 4:30 | faster than 30% |
| Run 2: | 4:38 | 4:43 | faster than 53% |
| Sled push: | 8:24 | 4:04 | faster than 1% |
| Run 3: | 5:50 | 5:10 | faster than 25% |
| Sled pull: | 5:49 | 5:33 | faster than 43% |
| Run 4: | 5:13 | 5:05 | faster than 43% |
| Burpee broad jump: | 3:08 | 4:41 | faster than 93% |
| Run 5: | 5:28 | 5:16 | faster than 41% |
| Row: | 4:31 | 4:37 | faster than 63% |
| Run 6: | 5:25 | 5:05 | faster than 37% |
| Farmers carry: | 1:34 | 2:09 | faster than 90% |
| Run 7: | 5:21 | 5:09 | faster than 41% |
| Sandbag lunges: | 5:08 | 5:25 | faster than 58% |
| Run 8: | 5:12 | 4:33 | faster than 30% |
| Wall balls: | 6:27 | 7:49 | faster than 70% |
| Roxzone: | 3:42 | 4:35 | faster than 83% |
| Runs (8 km) | 41:39 | 40:14 | faster than 41% |
| Stations (8) | 39:39 | ||
| Finish | 1:24:56 | 1:23:58 | 211th of 401 · faster than 47% |
1,067th of 1,409 Doubles Men (faster than 24%). Against the 42 who finished around 1:55:22: most time gained on the eight runs (3:35), most lost on sandbag lunges (1:34). Runs 5 to 8 took 13:08 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:57 | faster than 69% |
| SkiErg: | 4:33 | 4:28 | faster than 43% |
| Run 2: | 6:15 | 7:09 | faster than 75% |
| Sled push: | 3:01 | 2:13 | faster than 11% |
| Run 3: | 7:03 | 7:46 | faster than 69% |
| Sled pull: | 6:34 | 4:50 | faster than 10% |
| Run 4: | 7:00 | 7:42 | faster than 68% |
| Burpee broad jump: | 5:25 | 4:15 | faster than 19% |
| Run 5: | 7:35 | 8:00 | faster than 60% |
| Row: | 5:05 | 5:20 | faster than 71% |
| Run 6: | 8:32 | 7:41 | faster than 31% |
| Farmers carry: | 1:45 | 1:54 | faster than 70% |
| Run 7: | 8:43 | 7:38 | faster than 27% |
| Sandbag lunges: | 7:05 | 4:50 | faster than 10% |
| Run 8: | 12:57 | 5:46 | faster than 2% |
| Wall balls: | 8:02 | 5:27 | faster than 14% |
| Roxzone: | 11:49 | 9:12 | faster than 19% |
| Runs (8 km) | 1:02:22 | 57:42 | faster than 36% |
| Stations (8) | 41:30 | ||
| Finish | 1:55:35 | 1:40:48 | 1067th of 1,409 · faster than 24% |
764th of 1,503 Open Men (faster than 49%). Against the 45 who finished around 1:32:13: most time gained on burpee broad jump (1:37), most lost on the eight runs (4:58). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:02 | faster than 75% |
| SkiErg: | 4:23 | 4:34 | faster than 71% |
| Run 2: | 4:49 | 5:13 | faster than 68% |
| Sled push: | 2:42 | 3:13 | faster than 75% |
| Run 3: | 8:37 | 5:38 | faster than 4% |
| Sled pull: | 6:37 | 5:09 | faster than 19% |
| Run 4: | 5:32 | 5:36 | faster than 52% |
| Burpee broad jump: | 4:25 | 5:53 | faster than 82% |
| Run 5: | 6:13 | 5:43 | faster than 33% |
| Row: | 5:14 | 4:51 | faster than 21% |
| Run 6: | 5:41 | 5:37 | faster than 47% |
| Farmers carry: | 2:08 | 2:15 | faster than 60% |
| Run 7: | 5:28 | 5:36 | faster than 55% |
| Sandbag lunges: | 5:18 | 5:33 | faster than 57% |
| Run 8: | 8:39 | 6:13 | faster than 13% |
| Wall balls: | 7:07 | 7:35 | faster than 56% |
| Roxzone: | 5:14 | 6:37 | faster than 77% |
| Runs (8 km) | 49:27 | 44:55 | faster than 31% |
| Stations (8) | 37:54 | ||
| Finish | 1:32:30 | 1:32:13 | 764th of 1,503 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Adith Bagrecha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Vineet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Vineet: faster than |
|---|---|
| Ski | 31% |
| Push | 2% |
| Pull | 43% |
| BBJ | 94% |
| Row | 63% |
| Carry | 90% |
| Lunges | 59% |
| Wall balls | 71% |
| Roxzone | 83% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vineet beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vineet's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:33 faster); weakest: Sled push (4:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vineet against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vineet: 41:43 running, 39:39 at the stations and 3:42 in the roxzone; the longest station was the sled push (8:24).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Vineet | Typical Pro Men |
|---|---|---|
| Run 1 | 4:36 | 4:56 |
| SkiErg | 4:38 | 4:30 |
| Run 2 | 4:38 | 4:43 |
| Sled push | 8:24 | 4:04 |
| Run 3 | 5:50 | 5:10 |
| Sled pull | 5:49 | 5:33 |
| Run 4 | 5:13 | 5:05 |
| Burpee broad jump | 3:08 | 4:41 |
| Run 5 | 5:28 | 5:16 |
| Row | 4:31 | 4:37 |
| Run 6 | 5:25 | 5:05 |
| Farmers carry | 1:34 | 2:09 |
| Run 7 | 5:21 | 5:09 |
| Sandbag lunges | 5:08 | 5:25 |
| Run 8 | 5:12 | 4:33 |
| Wall balls | 6:27 | 7:49 |
| Roxzone | 3:42 | 4:35 |
| Finish | 1:24:56 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 4:20 against the typical Pro Men finisher at Toronto 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
