ITA Vincenzo Troiano
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:10:00 (Rome 2026) · Relay Mixed 1:19:36 (Rome 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Alessandro Saltarelli, vincenzo troianowhat the whole field did → | Doubles Men · team 35-39 | 1:10:00 | top 29% 570/2,001 | 37:37 | 27:05 | 5:22 | View results | splitsSkiErg3:56Sled push2:21Sled pull3:06Burpee broad jump2:57Row4:33Farmers carry1:43Sandbag lunges4:03Wall balls4:26Run 15:44Run 24:11Run 34:43Run 44:30Run 54:31Run 64:26Run 74:43Run 84:52Full report for this race → |
| Rome 2026 23 Sept 2026team: Fabio Pane, flora scotti, Vincenzo Troiano, Laura Arturowhat the whole field did → | Relay Mixed · team 40+ | 1:19:36 | 26th of 58 | 37:31 | 35:26 | 6:46 | View results | splitsSkiErg5:28Sled push3:44Sled pull3:51Burpee broad jump5:33Row5:15Farmers carry2:04Sandbag lunges4:25Wall balls5:06Run 15:58Run 24:13Run 34:02Run 44:35Run 54:27Run 63:55Run 75:13Run 85:11Full report for this race → |
| Rimini 2026 28 May 2026team: Fabio Pane, vincenzo troianowhat the whole field did → | Doubles Men · team 45-49 | 1:27:12 | 1571st of 1,926 | 46:34 | 32:58 | 7:45 | View results | splitsSkiErg4:13Sled push2:03Sled pull4:00Burpee broad jump4:38Row4:40Farmers carry1:39Sandbag lunges4:51Wall balls6:54Run 15:33Run 25:27Run 35:42Run 45:55Run 55:35Run 65:51Run 75:51Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:21 against the typical Doubles Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
